Welcome to Aligned is the New Hustle!With an abundance of messages floating around in the health, wellness, and coaching industries that are centered around ideas of constant improvement and quick fixes, here we strive to learn how to live from a place of alignment between values and actions. We know that finding the sweet spot where awareness meets desire to shift feels GOOD, and nothing brings us greater joy than inspiring that in others. We are going to challenge you to explore self reflection in order to bring about authentic change. What ignites us is getting real.... to empower, unite and inspire women to live in a way that is authentic to them and feels good in the mind, body and soul. With hosts Hannah Martini & Anna Chatelle
The realness behind body image
This weeks episode is all about body image. We invite listeners to think about the ideas with an open heart and mind, This topic is not easy for everyone to discuss for many reasons, and by the ned of the episode we hope you walk away with a different perspective on such a prevalent and complex topic.
The secret to communicating with confidence
The secret to more fulfilling communication lies in this episode! If you've ever felt a lack of confidence in your ability to communicate something difficult, you're not alone. On today's podcast episode we introduce a technique that will change the way you communicate and help you build confidence in your ability to say the hard stuff.
Taking inventory of your friendships
Have you ever stopped to take some time to contemplate your friendships and your role in them?
Have you ever had a friendship that you thought filled you up, but actually drained you? Do you ever find yourself not feeling in alignment with YOU in the context of a friendship?
This week we share some struggles and some insight on how to evaluate your friendships, because where you put your love and energy matters.
Roadblocks to aligned living: People Pleasing
We all struggle with this in some form. It drains our energy, leaves us feeling resentful, and eats up our time. People Pleasing is a giant roadblock to aligned living because it is often reactive and subconscious. We don't intend to do it, but we all do. This week we get into the why behind people pleasing and give steps to stop.
Welcome to Creative Coaching Co.
Creative Coaching Co is in full swing ladies and gentlemen....and we've got a lot more coming.
We've been so excited to announce the official collaboration of ALL of our services in one place! Business coaching. Business consulting. Branding consultations & photography.
Life coaching. Post divorce activation. Quarter life crisis workshops. Lifestyle and productivity coaching. This episode is an intro for our services!
Rethinking scheduling & the why behind our values
This one is a game changer!! Today's podcast episode is about how to rethink the way you are using your calendar.
Did this task make you feel energized? Or drained? How much energy did you have to spend to check that to do list? How can we actively recover from energy drains and get back to living our lives? Hosts Hannah & Anna dive into some tried and true methods to shake up the way you've been scheduling and become more aware of where your energy is going.
Speaking my language!
Hannah, thank you for being vulnerable and speaking your truth! You have a great, authentic voice and this first episode was fire. Thank you for inspiring me on social media and now on this podcast! I can’t wait to continue to listen.
I love this chick!
Wow! Fire! Inspiration all around. We all need a friend like Hannah and now because of this podcast we can have just that! Can’t wait to hear more❤️
Inspiring Stories & Actionable Advice!
Hannah’s drive to overcome obstacles is incredibly contagious and by the end of the episode I was ready to tackle every challenge in my life and biz. I was also hoping that the next episode had magically appeared while I was listening so I could binge on her stories and hear her takeaways.
Anyone can share a story, but Hannah gives you more than that. Her clear action steps were easy to implement and less than 24 hours after listening, I’m already feeling the positive effects of starting my day with self-love!
Sending love and gratitude to Hannah for sharing this podcast with the world. Just subscribed so that I never miss an episode... ready to be unstoppable! ♥️