This one is a game changer!! Today's podcast episode is about how to rethink the way you are using your calendar.
Did this task make you feel energized? Or drained? How much energy did you have to spend to check that to do list? How can we actively recover from energy drains and get back to living our lives? Hosts Hannah & Anna dive into some tried and true methods to shake up the way you've been scheduling and become more aware of where your energy is going.