Aligned & Unstoppable Emily Aarons

Episode 424
Are you a coach or healer who is having trouble getting fully booked with your programs or services? If so, this it’s the perfect time to do some shadow work!
If you’re struggling with any of these:
Attracting enough of the right clients and charging your worth Getting yourself fully booked Worrying that you should have a plan B Sacrificing your time comparing yourself to others Or all of the above! I’m here to help you!
When we aren’t getting the expected results in our business, we usually get as far as terror, panic, and fear when we consider what happens if this doesn’t work out.
This is why you need shadow work. It’s a way to work through the emotions stopping you from getting your much-needed programs and services out into the world. You may have to “do it scared” but that’s why I’m here to help by doing this together.

 

Highlights you wouldn’t want to miss:
“What if it doesn’t work?!”

Why you can’t stop at the fear, terror, or anxious feelings if you want to get to the next level.

How to work through these feelings and insecurities (have a pen and paper handy!).

You are the only one who knows if THIS is your time.

My story of trying the strategies of broke healers and expecting a different result.

Don’t let anything stop you from doing the work you’re here to do!  
Action Steps to Align Your Biz:
Grab a pen and paper for this episode. There are several PIVOTAL questions throughout this episode to help you get in alignment and decide if this is YOUR time and explore whether or not you still need your backup plan.
The Accelerated Path Abundance Power Duo Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.
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Episode 423
If you didn’t expect breathwork and cold exposure (think ice baths!) to be about female empowerment – then you haven’t met Kristin.

Kristin Weitzel is on a mission to help women optimize their health so they can go out into the world and “win their dreams”.

I heard her on a podcast and just knew I had to have her as a guest on this show because she is as inspiring as an entrepreneur as she is so knowledgeable about supporting our bodies in a way that can allow you to shift your mind.

And… she gives you a way to begin in as little as 15 seconds a day. In 15 seconds, you can start to alter your emotional state and support your nervous system!

This episode is a “must listen” because, as many of you already know, our nervous system is the basis of everything.

Stay tuned until the end where we discuss how these ways of supporting your physical body tie to your intuitive abilities and more!

 

Highlights you wouldn’t want to miss:
The importance of breath and how it can help you feel better, think more clearly, create more confidence, and have a greater capacity for life.

My story of the “Ice, Ice, Ladies” polar plunge (stepping outside my comfort zone!)

Kristin shares how she got into breathwork and how learning to breathe differently really changed the trajectory of her life, in addition to the health benefits she discovered.

Kristin’s pivotal experience with Kapser in a breathwork class that allowed her to grow.

How breathwork works with cold exposure.

How to start bringing awareness to your breath in as little as 15 seconds a day.

I share my experience with cold baths and the “ice, ice, ladies” polar plunge group and why now.

What to do if you want to increase your cold exposure but are struggling with it.


About Kristin:
Kristin Weitzel, Founder of WELLPOWER and SHERPA Breath & Cold, is a health and high-performance maven, nutrition specialist, certified fitness trainer, breathwork, and exposure therapy coach focusing on guiding people into optimal health. Kristin hosts the WELLPOWER Podcast, which blends biohacking and wellness subject matter expertise, inspiring guests, and Kristin's trademark wit and wisdom to lead clients and listeners alike.
You can find her here:
Kristin's Website Instagram: @warriorwomanmode Grab her gift: Women's Biohacking Program

 
Action Steps to Align Your Biz:
Explore alternative biohacking methods to support your body and your ability to win your dreams. If breathwork and cold exposure do not appeal to you, what does? Is it a solo dance party? Yoga? I highly encourage you to start using your physical body and breath awareness to support your dreams.
How to Clear Your Money Blocks Training Business & Soul Alignment Experience VIP Days Sunday Healing Circle Sessions with Emily Abundance Power Duo  
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Episode 422
If you’re an animal lover, this episode can help open that next level of intuition and meaningful connection to your pets, both in the present or if they are in spirit.

This episode is a little different than I normally do, but it’s something I feel is important. Losing our pets is a topic that I think is under-shared and under-discussed and I would like to change that.

While I'm not an expert on pet communication, I want to talk about what happens when our pets pass on and how we can stay connected to them and continue receiving their messages. They are sharing their love with you and there are ways you can receive it more.

With this episode, I’d love to see your pets! You can tag me @emilyaarons with pictures of your fur babies.

 

Highlights you wouldn’t want to miss:
Pet grief is an “under-shared" and "under-talked” about experience.

My personal story about my dog Scooby's passing and how it was different than my husband's experience with his dogs.

You don’t know what you don’t know!

How to receive messages from your pets in spirit.

How to connect more to your pets in the present and receive their messages now too.

It can be the most out-of-the-blue way that your pets send you their love from the other side.  
Action Steps to Align Your Biz:
Apply your intuition to your pets and also your business! You can sign up for the Business & Soul Alignment Experience to create a deeper experience in your business with your intuition.
Abundance Power Duo Business & Soul Alignment Experience VIP Days Sunday Healing Circle Sessions with Emily
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Episode 421
Back by popular demand! This week many of my clients and friends have been experiencing an overwhelming energy that has been knocking them back in their business goals!

When we have energy blocks, it can feel like something is working against us and stopping us in our tracks.

I'm bringing back this timely episode to help you quickly get into alignment and out of overwhelm with five tips that are easy to implement TODAY.

Episode 368: 5 Ways To Align Your Energy To Achieve Your Business Goals.

 

Highlights you wouldn’t want to miss:
Understanding energy alignment and that nothing is wrong with you!

Alignment feels like a bell just went off (in a good way).

How to boil it down into the basics of alignment in one yes or no question.

5 Tips if you are out of alignment to help you realign.

A quick way to get insight when you’re stuck.

Bonus tip!  
Action Steps to Align Your Biz:
Join me in the Business & Soul Alignment Experience! This is the 2nd year I'm hosting this powerful event, and I'd love to have you join me. If you've ever experienced one of my free events, you know that I show up 100% ready to help you shift your energy and get into alignment -it’s always powerful!
Abundance Power Duo Business & Soul Alignment Experience Episode 227: How To Set And Achieve Unrealistic Goals
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Episode 420
Are you ready to take the next step forward in keeping with your highest alignment? I hope so!
Making sure your energy centers aren’t blocked is helpful when you are reaching for those business goals. It’s often the reason we have a hard time standing out, being visible to our soulmate clients, and being heard.
I want to help you determine if there is a place in your energy field that could be out of alignment and stopping you from your business growth.
Today I’m sharing the most common blocked energy centers for entrepreneurs and taking you through each of the 7 Chakras so you can be on the lookout for where you could be blocked.

 

Highlights you wouldn’t want to miss:
Your chakras, your energy, and your physical body are not separate things!

Each of the 7 main chakras has a specific energy.

The two most frequently blocked chakras I see for entrepreneurs.

Trying to generate energy with caffeine and pushing can lead to burnout.

Your inner GPS is always available to you.

Your innate worthiness is within you, you are enough.  
Action Steps to Align Your Biz:
After listening to this episode, try to notice where you are blocked and which energy center, or chakra, is where you’re getting out of alignment. If you are a Mastery & Ascension member, you can choose a meditation from the digital library to help you clear the energy block. You can also sign up for the Business & Soul Alignment Experience to go deeper with this topic.
Abundance Power Duo Business & Soul Alignment Experience
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Episode 419
It’s important to know which type of year your business is having so you know how to support it and grow with it, instead of working against it.

Your business has different needs as you are evolving!

If your business isn’t in alignment with your soul growth, you can burn out your energy and feel like nothing is flowing.

In this episode, I share how to tune in to understand what your business is asking of you.

I think you’ll find it’s so much easier to go with your soul alignment than struggle against it!

 

Highlights you wouldn’t want to miss:
How to tell which type of year you’re having.

What “soul alignment” looks like.

Expansion can be forced, rather than aligned. How to tell which you’re doing.

It starts with yourself!

You can be in the greatest service and be in alignment.

How to call in your Higher Self to support you.  
Action Steps to Align Your Biz:
Take a few minutes to reflect on this episode and contemplate which type of year you’ve been in. Did it feel more like expansion or contraction? What are you ready for now? What resources do you need to support you this year? Write it down as a guide for your upcoming year.
Abundance Power Duo Doors are open! Mastery and Ascension Membership Phoenix Mentorship Episode 418: 3 Tips to Energetically Close Out 2022 and Make Room for an Amazing 2023 Episode 227: How To Set And Achieve Unrealistic Goals
Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.
You can also listen on:
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