Alexandra Bar is a mother, wife, and woman of deep wisdom, living on the island of Koh Phangan in Thailand. Surrounded by the soothing sound of the ocean, she contemplates and shares her reflections. Born and raised in a small village in Eastern Germany, Alexandra has always been curious about how humans develop and live their purpose. Her journey led her through leadership roles in global communities to management consulting and eventually into the world of transformational coaching. Then Alexandra’s journey took new directions: She became pregnant with her first baby boy that was stillborn at 24 weeks old, whom she lovingly calls her angel. After integrating the grief, she got married, enjoyed her second pregnancy and gave birth to a healthy boy. These experiences have further deepened her understanding of life (and death), love, and transformation. Now, Alexandra continues to share her insights, embracing a life centered on simplicity, nurture, and the beauty of the present moment. Instagram: https://www.instagram.com/alexandra.enke.bar/ // ALISA ERESINA Alisa helps high-impact executives, entrepreneurs, visionaries, and leaders become more successful in fulfilling their deepest purpose, while staying anchored in their authentic truth and consistently expanding their human potential. She incorporates over 10 years of experience in meditation, yoga, tantra, subconscious reprogramming, transpersonal psychology, psychedelics, shadow integration, somatic bodywork, and more. She is a lover of life's mysteries, as well as a devoted mother and wife. Website: https://alisaeresina.com Instagram: https://www.instagram.com/alisaeresina/ Work with Alisa 1:1 (English/Deutsch): https://wqr1bcdzjjp.typeform.com/to/ptiW2kdk?typeform-source=www.alisaeresina.com // Listen to all episodes: ‣ Spotify: https://spoti.fi/3b6ZuKt ‣ Apple: https://apple.co/453gJsz ‣ TuneIn: https://bit.ly/3ap6dhV ‣ YouTube: https://bit.ly/2JgwTpc
