100 episodes

Ever wonder how fitness trends catch fire? Or whether popular exercise equipment and workout programs are based on actual science? Learn everything you wanted to know about exercise straight from the people who invent the products and create the workouts that make you sweat. Working with iconic fitness organizations including the American Council on Exercise, Nautilus, Stairmaster and the National Academy of Sports Medicine, Pete McCall is an educator, blogger and media spokesperson who has been featured in the New York Times, Wall Street Journal, Men’s Health, Shape and many other media outlets. With experience traveling around the world teaching workshops to personal trainers and group fitness instructors Pete is an engaging and interactive speaker with the unique ability to teach the science of exercise in an irreverent way that’s easy-to-understand.

Being in good shape is much more than just losing weight or achieving a specific look—it's about living life to it’s fullest and All About Fitness is here to help you make that a reality. The Quick Fit Tips deliver practical, actionable advice in under 15 minutes; while the interviews are in-depth, informative discussions with top health and fitness experts who share their insights about how exercise can enhance your quality of life.

All About Fitness Pete McCall

    • Health & Fitness
    • 4.7, 116 Ratings

Ever wonder how fitness trends catch fire? Or whether popular exercise equipment and workout programs are based on actual science? Learn everything you wanted to know about exercise straight from the people who invent the products and create the workouts that make you sweat. Working with iconic fitness organizations including the American Council on Exercise, Nautilus, Stairmaster and the National Academy of Sports Medicine, Pete McCall is an educator, blogger and media spokesperson who has been featured in the New York Times, Wall Street Journal, Men’s Health, Shape and many other media outlets. With experience traveling around the world teaching workshops to personal trainers and group fitness instructors Pete is an engaging and interactive speaker with the unique ability to teach the science of exercise in an irreverent way that’s easy-to-understand.

Being in good shape is much more than just losing weight or achieving a specific look—it's about living life to it’s fullest and All About Fitness is here to help you make that a reality. The Quick Fit Tips deliver practical, actionable advice in under 15 minutes; while the interviews are in-depth, informative discussions with top health and fitness experts who share their insights about how exercise can enhance your quality of life.

    Dani Abasi - the drummer for Neck Deep

    Dani Abasi - the drummer for Neck Deep

    In the 21st century a rock star is more likely to get a smoothie and massage after a show instead of partying all night with groupies. Dani Abasi is the drummer for the UK band Neck Deep. Dani never took his fitness seriously until a friend motivated him to get in shape; now exercise is a key component of his lifestyle as a professional musician. On this episode of All About Fitness, Dani shares how exercise helps him prepare for the demands of being on tour. 

    • 44 min
    Going to the Gym in a post-COVID World

    Going to the Gym in a post-COVID World

    Yes exercising at home has been convenient, but you're probably ready to lift some real weights. This Quick Fit Tip discusses what you can expect to see when you return to the gym along with a few thoughts about how to make the best of the post-COVID 19 fitness environment. 

    • 22 min
    Tamilee Webb - Buns of Steel for the 21st Century

    Tamilee Webb - Buns of Steel for the 21st Century

    This episode is a special rerun with one of the legends of the modern fitness industry, Tamilee Webb who shares how she got started making Buns of Steel videos, how much work it took to actually film a video before the era of the smartphone and how she has adapted her fitness programming to meet the needs of the 21st century. This is a fun, insightful and lively discussion about what makes a great workout and how the ability to deliver fitness videos directly to your home has evolved over the years. 

    • 1 hr 4 min
    Dr. Natalia Petrzela - Fit Nation with special guest Dr. Shauna Harrison

    Dr. Natalia Petrzela - Fit Nation with special guest Dr. Shauna Harrison

    This episode was recorded for Fit Nation, a class taught by Dr. Petrzela, it features Dr. Shauna Harrison and I and is a fun discussion led by a brilliant professor that will help you to understand how the modern fitness industry has evolved into what it is today. In addition, it will help you to prepare for what to expect as we get ready to head back to the gym after the shelter-in-place orders are lifted. 

    • 1 hr 12 min
    Judi Sheppard Missett - How Jazzercise Helped Create the Modern Fitness Industry

    Judi Sheppard Missett - How Jazzercise Helped Create the Modern Fitness Industry

    Judi is the original fitness 'mompreneur,’ and shares her story as a founder of the modern fitness industry. When the popularity of dance aerobics grew, she created a franchise model for thousands of women to run their own business and established Jazzercise as an iconic brand. The category of dance aerobics, the 'boutique' fitness studio and the methods for educating fitness instructors were all pioneered by Judi and Jazzercise; this is a fascinating discussion with one of the true legends of fitness.

    • 1 hr 3 min
    Shanna Missett Nelson - Jazzercise for the Next Generation

    Shanna Missett Nelson - Jazzercise for the Next Generation

    Shanna Missett Nelson is the president of Jazzercise and is helping it grow in the 21st century fitness industry. In a Mother's Day tribute, Shanna shares how Jazzercise created the 'fitness mompreneur,' what it was like growing up as the daughter of the founder, how the organization has changed with the times and why she didn't tell her mother when she auditioned to become a Jazzercise instructor. This is a fun conversation about the evolution of one of the most iconic brands to make you sweat.

    • 51 min

Customer Reviews

4.7 out of 5
116 Ratings

116 Ratings

Clarisse Gomez ,

Awesome Podcast!!!

Pete, host of the All About Fitness podcast, highlights all aspects of fitness, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Frustrated 20-something ,

Interesting & Motivating!

I think I’m younger than your target audience (I’m 26) but I am really enjoying this podcast! I am just starting to work out more and eat healthier, and I want to be healthier overall, which I know will be good for me as I age. I love hearing about the benefits of fitness from a scientific standpoint in a way that I can understand. It gets me motivated to invest in my health!

D0615 ,

One the the most valuable fitness podcasts

As a new trainer in an industry crowded with misinformation this podcast has been a crucial listen for me and my career. Peter works so hard to bring the most respected and trusted names in the industry and provides information you can trust in an easy to follow and understand format. If you only listen to one fitnesses podcast make it this one!!!!! Keep up the amazing work and thank you for bringing this to us!

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