27 min
All About Mixhers Metabolic Balance: Deep Dive Episode EP244 It's Hertime.
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- Nutrition
It seems like the “easiest” ways to lose weight today involve the use of medications, which can come with a range of side effects as you lose weight. For women who want to take a more natural approach to weight loss, there are ways to improve insulin sensitivity, balance hormones, and regulate blood sugar levels without medication.A Holistic Health approach takes into account the whole person—mind, body, and spirit—when addressing any type of health concern. For weight loss specifically, it f...
It seems like the “easiest” ways to lose weight today involve the use of medications, which can come with a range of side effects as you lose weight. For women who want to take a more natural approach to weight loss, there are ways to improve insulin sensitivity, balance hormones, and regulate blood sugar levels without medication.A Holistic Health approach takes into account the whole person—mind, body, and spirit—when addressing any type of health concern. For weight loss specifically, it f...
27 min