All About The Joy

Carmen Lezeth Suarez

All About The Joy is a weekly hang-out with friends in the neighborhood! We share insight, advice, funny-isms and we choose to always try and find the positive, the silver lining, the "light" in all of it. AATJ comes from the simple concept that at the end of the day we all want to have more JOY than not. So, this is a cool place to unwind, have a laugh and share some time with friends!   Watch the livestream version of the show on YouTube at @CarmenLezeth.

  1. Re‑Air: Frederick Douglass - Legacy, Truth, and Liberation with Kenneth Morris

    11H AGO

    Re‑Air: Frederick Douglass - Legacy, Truth, and Liberation with Kenneth Morris

    In this episode of the Private Lounge, we are re-airing an episode of our latest show, Culture & Consequence.  We don't normally have interviews in C&C, but this week was a special circumstance. So, for our Private Lounge viewers - enjoy!   On Culture & Consequence, Episode 25 -  Carmen and Andrea sit down with Kenneth B. Morris Jr., a direct descendant of Frederick Douglass, for a clear and compelling conversation about legacy, truth, and the ongoing fight for liberation. Morris shares what most people never learn about Douglass, the essential role of Anna Murray Douglass, and why understanding real history matters now more than ever.  They explore Douglass’s global impact, his mastery of photography, the whitewashing of American history, and the urgent work of confronting modern slavery through education. Morris also reflects on Douglass’s relevance in today’s political climate and what his ancestor’s words can teach us about dissent, activism, and the responsibility we carry forward.  If you care about history, justice, or the stories that shape our understanding of this country, this conversation offers clarity and depth.  Links of interest:  Hijacking Frederick Douglass - How conservatives exploit his legacy for political and ideological gain https://kbmjr.substack.com/p/hijacking-frederick-douglass Frederick Douglass Family Initiatives:  https://fdfi.org/ More about Kenny:  www.kennethbmorrisjr.com Thank you for stopping by. Please visit our website: All About The Joy and add, like and share. You can now watch the livestream version of the show on YouTube at @CarmenLezeth You can also support us by shopping at our STORE - We'd appreciate that greatly. Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    51 min
  2. Frederick Douglass: Legacy, Truth, and Liberation - A Conversation with Kenneth B. Morris Jr.

    3D AGO

    Frederick Douglass: Legacy, Truth, and Liberation - A Conversation with Kenneth B. Morris Jr.

    In this episode of Culture & Consequence, Carmen and Andrea sit down with Kenneth B. Morris Jr., a direct descendant of Frederick Douglass, for a powerful conversation about legacy, truth, and the ongoing fight for liberation. Morris shares personal insight into Douglass’s life, the often‑erased contributions of Anna Murray Douglass, and why understanding real history — not the sanitized version — is essential to our present moment. The discussion moves from Douglass’s global impact and mastery of photography, to the whitewashing of American history, to the urgent work of combating modern slavery through education. Morris also reflects on Douglass’s relevance in today’s political climate and what his ancestor’s words can teach us about dissent, activism, and the responsibility we carry forward. This is an educational, deeply human conversation about where we come from, what we’ve inherited, and what liberation truly requires. Thank you for stopping by. Please visit our website: All About The Joy and add, like and share. You can now watch the livestream version of the show on YouTube at @CarmenLezeth You can also support us by shopping at our STORE - We'd appreciate that greatly. Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    50 min
  3. Know Thyself: The Three Truths That Change Everything

    MAR 8

    Know Thyself: The Three Truths That Change Everything

    “Love yourself” is everywhere — but most people don’t actually know what it means. In this Carmen Talk, I break down why the real work isn’t about loving yourself first… it’s about knowing yourself. Because when you truly know who you are, the love part takes care of itself. In this episode, I walk through three practical ways to start knowing yourself — not in a self‑help, fluffy way, but in a grounded, real‑life way that actually changes how you move through the world: 1. Know your strengths and weaknesses How understanding both sides of yourself reshapes your confidence, your choices, and your relationships. 2. Know how people perceive you vs. what’s actually true Why perception is only the “tip of the iceberg,” and how the real story — the work, the foundation, the history — lives underneath. 3. Know your patterns, not your stories Your story explains you. Your patterns define you. Once you see the difference, everything shifts. This episode is for anyone who’s tired of the vague “love yourself” advice and wants something real, actionable, and honest. Know yourself deeply, and self‑love becomes a byproduct — not a chore. Thank you for stopping by. Please visit our website: All About The Joy and add, like and share. You can now watch the livestream version of the show on YouTube at @CarmenLezeth You can also support us by shopping at our STORE - We'd appreciate that greatly. Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    26 min
  4. Military Action, Moral Outrage, and the Texas Primary

    MAR 6

    Military Action, Moral Outrage, and the Texas Primary

    This week, Carmen and Andrea dig into a chaotic stretch of news: U.S. military action in Iran and Ecuador, the limits of the 25th Amendment, and the growing sense that the country is being run by people wildly unprepared for the power they hold.  They talk honestly about the rage, exhaustion, and moral whiplash so many people are feeling as cruelty becomes policy - from border‑camp conditions to the normalization of violence and dehumanization. Andrea opens up about the emotional toll, and Carmen grounds the conversation in clarity, accountability, and the reminder that wanting justice is not the same as abandoning your own ethics. The two also break down the Texas primary - James Talarico’s win, Jasmine Crockett’s grace, and the voter‑suppression tactics that signal what’s ahead for November.  It’s raw, unfiltered, and deeply human. A conversation about power, consequences, and what it means to stay awake in a moment designed to wear people down. Thank you for stopping by. Please visit our website: All About The Joy and add, like and share. You can now watch the livestream version of the show on YouTube at @CarmenLezeth You can also support us by shopping at our STORE - We'd appreciate that greatly. Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    40 min
  5. Why Joel Lava Is Running for Congress: Accountability, Community, and Real Leadership

    MAR 1

    Why Joel Lava Is Running for Congress: Accountability, Community, and Real Leadership

    In this Private Lounge conversation, Carmen sits down with Joel Lava, who is running for the U.S. House of Representatives in California’s 30th District. Joel talks openly about why he decided to run, what pushed him from activism into a congressional race, and why he believes Democratic leadership has lost its sense of urgency and fight. Joel explains his frustration with the lack of impeachment discussions, the importance of Rule 9, and why he believes elected officials should be mobilizing communities instead of avoiding hard conversations. He shares how his weekly rallies outside Rep. Laura Friedman’s office grew from two people to dozens, and why accountability and accessibility from representatives matter. Carmen and Joel dig into the realities of running for office, the pressures candidates face, and how good people can get swallowed by the institution. They discuss AOC, the Taiwan moment, double standards in politics, and the expectations placed on public figures. Joel also talks about gun violence, the influence of gun and ammo manufacturers, the Tiahrt Amendment, and why focusing only on “assault weapons bans” misses the real problem. He breaks down how little the public knows about gun brands, why that’s intentional, and what meaningful reform would actually require. This is a candid, detailed, and deeply human conversation about politics, accountability, community power, and what it really means to step into public service. Topics include: • Why Joel decided to run for Congress • Rule 9, impeachment, and Democratic strategy • Community mobilization and political courage • Town halls, accessibility, and constituent accountability • AOC, Taiwan, and media double standards • The realities of campaigning and public expectations • Gun violence, the Tiahrt Amendment, and industry influence • Affordability, accountability, and the future of leadership Thank you for stopping by. Please visit our website: All About The Joy and add, like and share. You can now watch the livestream version of the show on YouTube at @CarmenLezeth You can also support us by shopping at our STORE - We'd appreciate that greatly. Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    42 min
  6. Billionaires, Broken Politics, and the SOTU We Couldn’t Watch

    FEB 27

    Billionaires, Broken Politics, and the SOTU We Couldn’t Watch

    Carmen and guest co‑host Billy take the State of the Union as a starting point to examine the deeper fractures in American politics. They dig into the outsized influence of billionaires, the fallout of Citizens United, Fox News distortion, media silos, and the collapse of political decorum. The conversation moves through wealth inequality, the healthcare crisis, GoFundMe medicine, and the moral erosion shaping today’s political landscape. With blunt honesty and lived experience, they explore what this moment reveals about democracy, culture, and the forces pulling the country apart. Thank you for stopping by. Please visit our website: All About The Joy and add, like and share. You can now watch the livestream version of the show on YouTube at @CarmenLezeth You can also support us by shopping at our STORE - We'd appreciate that greatly. Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    50 min
  7. The Lost Art of Manners: Dignity, Decency, and Why It Still Matters

    FEB 22

    The Lost Art of Manners: Dignity, Decency, and Why It Still Matters

    In this episode, Carmen explores what manners truly represent — not as rigid rules or performative politeness, but as everyday acts of dignity, awareness, and human connection. Through personal stories and real‑world examples, she reflects on how small gestures like “please,” “thank you,” “excuse me,” and “I’m sorry” shape the way we move through shared spaces.  Manners, as Carmen explains, were never just about sounding proper. They were about respect — for elders, for strangers, for the people we encounter in grocery aisles, offices, sidewalks, and everywhere in between. “Manners was about having a sense of dignity,” she says, and that dignity is something we offer each other through presence, consideration, and empathy.  From knowing when to listen, when to speak, and when to walk away, to recognizing how our behavior impacts others, this episode is a reminder that the simplest habits can shift the energy around us. As Carmen puts it, “Manners are about simply saying, I see you, I know that I exist in the world with you.”  A grounded, thoughtful conversation about decency, awareness, and the small choices that make us better to one another. Thank you for stopping by. Please visit our website: All About The Joy and add, like and share. You can now watch the livestream version of the show on YouTube at @CarmenLezeth You can also support us by shopping at our STORE - We'd appreciate that greatly. Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    32 min
  8. The Truths We Weren’t Taught

    FEB 20

    The Truths We Weren’t Taught

    On this episode of Culture and Consequence, Andrea and I sit down for a wide‑open conversation about the state of American life — from healthcare and wealth to history, race, and the stories we were never taught. What starts with a simple question about GoFundMe and medical bills turns into a deeper look at how we’ve been shaped by propaganda, what we choose to believe, and why truth still matters if we want a better future. We talk about the Olympics, politics, education, and the uncomfortable moments that force real growth. We name the lies, honor the history that’s been erased, and reflect on what it means to stay awake in a country that often rewards denial. It’s candid, it’s layered, and it’s the kind of conversation that asks you to sit with the truth — even when it stings. Resources mentioned:  Frederick Douglass Family Initiatives: https://fdfi.org/ Kimberly Jones: How We Win: https://youtu.be/llci8MVh8J4?si=rBOMZB8JWm25xjo9 History Channel’s Abraham Lincoln Documentary:  https://www.historychannel.com/ Thank you for stopping by. Please visit our website: All About The Joy and add, like and share. You can now watch the livestream version of the show on YouTube at @CarmenLezeth You can also support us by shopping at our STORE - We'd appreciate that greatly. Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    48 min

About

All About The Joy is a weekly hang-out with friends in the neighborhood! We share insight, advice, funny-isms and we choose to always try and find the positive, the silver lining, the "light" in all of it. AATJ comes from the simple concept that at the end of the day we all want to have more JOY than not. So, this is a cool place to unwind, have a laugh and share some time with friends!   Watch the livestream version of the show on YouTube at @CarmenLezeth.