All About the Pelvic Floor

Have you ever sneezed, laughed too hard, or jumped on a trampoline and had a bit of pee come out? Guess what: It’s all related to your pelvic floor. Thankfully Patti and Aleks sat down this week with Heather Jeffcoat, a Doctor of Physical Therapy specializing in the pelvic floor and all of its possible dysfunctions, both related and unrelated to labor and childbirth. Post childbirth flat butt? We cover that too. Dive in and hear everything you never knew about the very important pelvic floor.