166 episodes

Brian, founder of All Day Ruckoff, talks about rucking, gear, fitness, and GORUCK with those in the community. After completing GORUCK Challenge Class 053 Brian started the website All Day Ruckoff to encourage and provide insight to others who wanted to take on the GORUCK Challenge. Years after the formation of All Day Ruckoff the All Day Ruckoff Podcast is born. Listen to interviews with athletes, event organizers, cadre, ruck clubs, GORUCK employees, and those who make this community special.

All Day Ruckoff Podcast Brian Lohr

    • Health & Fitness
    • 4.8 • 129 Ratings

Brian, founder of All Day Ruckoff, talks about rucking, gear, fitness, and GORUCK with those in the community. After completing GORUCK Challenge Class 053 Brian started the website All Day Ruckoff to encourage and provide insight to others who wanted to take on the GORUCK Challenge. Years after the formation of All Day Ruckoff the All Day Ruckoff Podcast is born. Listen to interviews with athletes, event organizers, cadre, ruck clubs, GORUCK employees, and those who make this community special.

    Finishing GORUCK Selection 2021 with Chad Malone

    Finishing GORUCK Selection 2021 with Chad Malone

    2021 GORUCK Selection finisher Chad Malone joins me in this episode to talk about training for and completing the event. There’s much information on his training here that you’re going to want a paper and pen if you’re looking to train for this event. I really hope you enjoy this episode!







    Resources







    Here’s links to everything we talked about during the podcast episode:







    * GORUCK Terms & Glossary* Support Through Patreon* All Day Ruckoff YouTube Channel* All Day Ruckoff Store* GORUCK Selection* GORUCK* ADR 110: Chad Malone on the GORUCK HTL* ADR 126: Chad Malone on his first GORUCK Selection Attempt







    What’s Next







    Thanks so much for listening! If you missed any of the earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Contact us and let us know what we can do better!







    Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!

    • 1 hr 17 min
    Ruck:Fest Rucking Events with Mark Jones

    Ruck:Fest Rucking Events with Mark Jones

    GORUCK Selection finisher and Team Assessment winner Mark Jones joins me to talk about a new event series he’s putting on. Ruck:Fest will be hosting their first event in November, 2021 called Ruck:Beta. This Ruck:Beta event will contain three separate events called Ruck:Trail, Ruck:Games, and Ruck:Krew. We talk through these events and what Mark hopes will be the future of Ruck:Fest. Hope you enjoy this one!







    Resources







    Here’s links to everything we talked about during the podcast episode:







    * GORUCK Terms & Glossary* Support Through Patreon* All Day Ruckoff YouTube Channel* All Day Ruckoff Store* Ruck:Fest* TPK (Two Punk Kids) Endurance Events* Mark’s GORUCK Team Assessment Podcast* Mark’s GORUCK Selection Podcast* Mark’s Instagram* Mark’s Facebook







    What’s Next







    Thanks so much for listening! If you missed any of the earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Contact us and let us know what we can do better!







    Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!

    • 41 min
    GORUCK x Carryology GR1 Guerrilla X with Taylor Welden

    GORUCK x Carryology GR1 Guerrilla X with Taylor Welden

    Taylor Welden (senior editor of Carryology) joins me to talk about the new GORUCK x Carryology GR1 Guerrilla X collab pack. We start out talking about his history with design and bag manufacturing, move into when he first met Jason back in 2008, and finish up talking about the new pack.







    Resources







    Here’s links to everything we talked about during the podcast episode:







    * GORUCK Terms & Glossary* Support Through Patreon* All Day Ruckoff YouTube Channel* All Day Ruckoff Store* Carryology* Guerrilla X Release Notes* Taylor Welden’s Portfolio* Taylor Welden @ Carryology* Granite Gear* GORUCK* Peak Design* EVERGOODS* GORUCK GR1* GORUCK GR2* Hyperlite Mountain Gear* Dan Matsuda* Mummert Knives







    YouTube







    What’s Next







    Thanks so much for listening! If you missed any of the earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page...

    • 1 hr 6 min
    GORUCK GRT Reunion 2020 with Emily McCarthy

    GORUCK GRT Reunion 2020 with Emily McCarthy

    Emily McCarthy joins me to talk about GORUCK GRT Reunion 2020 and what that’s going to look like this year. Not only is COVID-19 a factor but GORUCK is also beta testing a brand new style of event there called the Tough Star. If you’re curious about any of this then don’t miss this podcast episode!







    Resources







    Here’s links to everything we talked about during the podcast episode:







    * GORUCK Terms & Glossary* Support Through Patreon* All Day Ruckoff YouTube Channel* All Day Ruckoff Store* GORUCK GRT Reunion 2020 Event* GORUCK “How Not to Start a Backpack Company” Book* GORUCK Tough* GORUCK Star Course* GORUCK Virtual Star Course* GORUCK Boot Donations* The Give Team Podcast* New GORUCK Shoes* GORUCK Mask Donations* Ruck-A-Sketch Announcement* Ruck-A-Sketch Patch* Ruck-A-Sketch Shirt* Travis Manion Foundation







    YouTube











    What’s Next







    Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. Did you enjoy the podcast? We’d love a review on a rel="noreferrer noopener" h...

    • 55 min
    Resetting Goals & Being Present

    Resetting Goals & Being Present

    2020 has been a mess of a year so far! It seems like so much has happened but when I look at what I’ve accomplished it feels like nothing has happened. In this episode I get into checking on your goals, possibly editing your goals, and staying present during the pandemic. I hope you enjoy this episode and take away at least one good piece of information after your listen.







    Resources







    Here’s links to everything we talked about during the podcast episode:







    * GORUCK Terms & Glossary* Support Through Patreon* All Day Ruckoff YouTube Channel* All Day Ruckoff Store* Strava







    YouTube











    What’s Next







    Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Contact us and let us know what we can do better!







    Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!

    • 31 min
    Team RWB Ruck-A-Sketch with J.J. Pinter

    Team RWB Ruck-A-Sketch with J.J. Pinter

    Team RWB and GORUCK are putting together a special virtual ruck event to benefit Team RWB. J.J. Pinter (Deputy Director at Team Red, White, and Blue) joins in this episode to talk about his experiences with rucking, his 50 mile star course, and this Ruck-A-Sketch virtual event.







    Resources







    Here’s links to everything we talked about during the podcast episode:







    * GORUCK Terms & Glossary* Support Through Patreon* All Day Ruckoff YouTube Channel* All Day Ruckoff Store* Ruck-A-Sketch Announcement* Ruck-A-Sketch Patch* Ruck-A-Sketch Shirt* Team RWB Camp AAR* Team RWB Apple App* Team RWB Android App







    YouTube







    Coming soon!







    What’s Next







    Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Contact us and let us know what we can do better!







    Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, a rel="noreferrer noopener" href="https://www.stitcher.com/s?

    • 43 min

Customer Reviews

4.8 out of 5
129 Ratings

129 Ratings

Instagram Unfollowers ,

Connecting the Community through Genuine Care

From ADR’s podcast, website and products, as well as everything behind Charity Challenges, it is abundantly clear how much Brian cares about this community. I’ve been all-in on the Spartan community for a while now, and was only introduced to GORUCK this January, but since then I’ve jumped in off the deep end with the rucking community as well. That’s led me to completing my first GORUCK Light and Tough, PATHFINDER Advanced, and Charity Challenges Summer Pull-Up Challenge. I’ve been listening to every ADR podcast during my training rucks, and recently purchased a MultiCam Hat, SOURCE Bladder, Attitude is Everything T-Shirt, and ITW GrimLoc from the website. Brian - the time and effort you put into everything you do makes me a proud supporter - as an avid listener, a paying customer, and someone who happily shares your message. Thank you for everything you do, and for how welcoming you’ve made the rucking community to this Spartan!

peppercorn1975 ,

Phenomenal Podcast

For those who ruck or are interested in GORUCK, this is the gold standard. Would rate 6 stars. Find myself listening to some episodes multiple times.

TheGundark ,

THE DEFINITIVE podcast for the rucking community

Rucking? What the heck is THAT? If you are in any way curious about rucking—walking with a weighted backpack—you have found THE DEFINITIVE podcast. The show’s host, Brian, does a superb job in selecting guests, asking questions, guiding discussions, and getting great info to the listeners. The show is professionally edited and produced and is a treasure trove of knowledge for neophyte to vereran ruckers and GRTs and all in between. Hit the ‘subscribe’ button and get listening, and become a better rucker and better GRT.

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