33 min

All Foods Fit with Hannah Nguyen THE MIDLIFE WIFE

    • Self-Improvement

This episode is an interview with Hannah Nguyen. Ask her how she pronounces her name and she will share a funny story with you. It's "When" if you're wondering. 

Hannah graciously shares part of her story of having an eating disorder. When it began and how she got help. How art therapy was intuitive for her healing and part of her official treatment plan. She shares the philosophy of All Foods Fit, Good Foods vs Bad Food and HAES: Health at Every Size. 

She is now a stay at home and do ALL the things mom of a son with a daughter on the way. We met at Camp Gladiator - out door group fitness, and I knew she was good people.  

 

Ready for a nutrition reset?  The 30 Days to Healthy Living program  will help you identify foods that don’t serve you and possibly feel better, sleep better and have more energy?  Click here to register for a 30 Days to Healthy Living reset with me. I have groups starting twice a month that are fully supported with recipes, meal plans, shopping list, accountability and ME as your coach!  #journeytohealth 

 

The Wall: A Parable by Gloria Jay Evans . *This is an affiliate link. 

Need some help? Selah House For Eating Disorder Treatment

 

Connect with Katie:

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Connect Online 

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XO!

 

Katie

This episode is an interview with Hannah Nguyen. Ask her how she pronounces her name and she will share a funny story with you. It's "When" if you're wondering. 

Hannah graciously shares part of her story of having an eating disorder. When it began and how she got help. How art therapy was intuitive for her healing and part of her official treatment plan. She shares the philosophy of All Foods Fit, Good Foods vs Bad Food and HAES: Health at Every Size. 

She is now a stay at home and do ALL the things mom of a son with a daughter on the way. We met at Camp Gladiator - out door group fitness, and I knew she was good people.  

 

Ready for a nutrition reset?  The 30 Days to Healthy Living program  will help you identify foods that don’t serve you and possibly feel better, sleep better and have more energy?  Click here to register for a 30 Days to Healthy Living reset with me. I have groups starting twice a month that are fully supported with recipes, meal plans, shopping list, accountability and ME as your coach!  #journeytohealth 

 

The Wall: A Parable by Gloria Jay Evans . *This is an affiliate link. 

Need some help? Selah House For Eating Disorder Treatment

 

Connect with Katie:

Instagram

Connect Online 

Pinterest  

 

XO!

 

Katie

33 min