109 episodes

In All In, Natalie dives into the mindset, knowledge, high-performance habits and stories behind inspiring and passionate individuals who know what it takes to go ALL IN. Guests range from Olympians, pro athletes, adventurers, coaches, creators & entrepreneurs, and their stories and advice from sport and life are shared with the hopes of empowering you to go ALL IN on your own life, goals, and passions.

ALL IN with Natalie Allport Natalie Allport

    • Education
    • 5.0 • 5 Ratings

In All In, Natalie dives into the mindset, knowledge, high-performance habits and stories behind inspiring and passionate individuals who know what it takes to go ALL IN. Guests range from Olympians, pro athletes, adventurers, coaches, creators & entrepreneurs, and their stories and advice from sport and life are shared with the hopes of empowering you to go ALL IN on your own life, goals, and passions.

    5 Steps To Trusting Yourself After Injury (or setback)

    5 Steps To Trusting Yourself After Injury (or setback)

    Whether you're dealing with a physical injury, mental block, or setback, here are 5 tips or steps that may help you trust your body and mind again as you return to sport, work, life, or the original activity. Athlete or not, these tips can help you build confidence and get back to doing what you love!



    Follow ALL IN on IG: instagram.com/theallinproject

    • 11 min
    The reality of college athletics w. Reid Meyer | #108

    The reality of college athletics w. Reid Meyer | #108

    Reid Meyer is a former D1 athlete and founder of Athletes To Athletes, a college athlete recruiting consultancy. In this episode we peel back the curtains on college sports and the stressors high school and college athletes face in the process. We talk about skills and coping habits for athletes, what to think about when deciding what school to go to, and Reid's personal story of becoming and playing college sports. We also discuss NIL & his business, Athletes To Athletes.

    Learn more about what Athletes To Athletes does, including their NIL Bootcamp course created by Natalie in partnership with 93 Agency: https://www.athletestoathletes.com

    Follow A2A on IG: https://www.instagram.com/athletestoathletes/

    Follow ALL IN on IG: instagram.com/theallinproject

    • 53 min
    5 Tools To Get Motivated & Build Discipline

    5 Tools To Get Motivated & Build Discipline

    There is no "shortcut" but there are tools that bridge the gap from where you are now, to where you want to be! On today's episode Natalie shares 5 tools / tips to build motivation in the short term which will help you gain momentum towards being disciplined and making those "hard things" a habit and routine.



    Follow the ALL IN Pod on IG: instagram.com/theallinproject

    • 14 min
    Unpacking athlete identity with Kim Carducci | #106

    Unpacking athlete identity with Kim Carducci | #106

    Kim Carducci is a former D1 athlete, author of I of the Tiger, and founder of Everything Athletes. In this conversation we unpack the concept of athlete identity, how to not become too attached to it, and how to manage when you are injured or retire. We also discuss the traits associated with athletic and competitive success, and how they can both help and hinder us in different situations. As always, this conversation has great takeaways for ANYONE - athlete or not! :)



    Get Kim's book: https://www.amazon.com/Tiger-Identity-Remedying-Greatest-Conflicts/dp/1737680122

    Kim's website: everythingathletes.com

    Follow ALL IN on IG: Instagram.com/theallinproject

    • 1 hr
    Going vegan as an athlete... Our 7 day experience | #105

    Going vegan as an athlete... Our 7 day experience | #105

    AUSTIN IS ON THE POD! Finally convinced Austin (my bf) to join me on the podcast this week talking all things vegan week! As a challenge, we ate strict vegan for 7 days, and in the episode we share our realizations, how it affected out training and energy levels, mistakes made, and more. YouTube video documenting the entire challenge will be coming out in the next week as well!

    • 27 min
    How to start CrossFit & breaking down misconceptions w. Matt DellaValle | #104

    How to start CrossFit & breaking down misconceptions w. Matt DellaValle | #104

    If you've ever been scared to try CrossFit or functional fitness... THIS IS YOUR EPISODE! We talk about HOW to start, WHY you don't have to be at a certain level or age, WHAT actually causes injuries, and WHO MDV is and how he came to find fitness. Use this episode as your "intro" to getting into CrossFit or fitness, or at least as a conversation to break down some of the misconceptions that are around it, and how to avoid the common pitfalls many new cross fitters or gym goers make.

    Follow Matt on IG

    Follow the podcast on IG

    • 58 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

themidwestshredder ,

Amazing Podcast!

Listened to my first podcast and after that I was hooked! I listened to 7 more episodes while I worked on my house and really enjoyed them. My favorite was with snowboarder Jenna B. Natalie does a good job interviewing athletes and covers a lot of good information in this podcast such physical fitness, mental health, diets, and many more topics. Highly recommend this podcast!!

Jay Thooft ,

Great pod on Athlete Mental Health and the Olympics

Natalie absolutely nailed this episode!

trailrunner64 ,

Ray Zahab is amazing

Great interview. Got to meet him many years ago. Amazing person

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