15 min

All The Feels : Understanding Black Women's Grief The Self Love Happy Hour

    • Self-Improvement

Happy Thursday! In today's episode we discuss the black community's continuous heart break from a Black Woman's perspective, coping mechanisms and how to discover what's next. 
This episode is inspired by Lalah Delia, an Afro-Latina wellness coach, and writer that shares her story in her book "Vibrate Higher Daily : Live Your Power" 

Happy Thursday! In today's episode we discuss the black community's continuous heart break from a Black Woman's perspective, coping mechanisms and how to discover what's next. 
This episode is inspired by Lalah Delia, an Afro-Latina wellness coach, and writer that shares her story in her book "Vibrate Higher Daily : Live Your Power" 

15 min