56 min
All The Feels w/ Dr. Hillary McBride Soul Games
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- Mental Health
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In this episode, Dr. Hillary McBride joins the podcast for an episode centered around "all the feels" and Brady & Emily definitely get a little teary eyed! As a therapist, researcher, and author of "The Wisdom of Your Body" Hillary helps unpack the experience of feelings and emotions in the body and the underlying messages they're communicating to us. Listen 'til the end for a guided meditation Hillary leads on connecting with the younger parts of ourselves as she takes us into a beautiful experience of self-compassion.
Connect w/ Dr. Hillary McBride
Connect w/ Brady Toops
Connect w/ Emily Capshaw
Connect w/ Soul Games
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Send in a voice message: https://podcasters.spotify.com/pod/show/soulgames/message
Get Exclusive Episodes (Paid Subscription) or Donate (Listener Support)!
In this episode, Dr. Hillary McBride joins the podcast for an episode centered around "all the feels" and Brady & Emily definitely get a little teary eyed! As a therapist, researcher, and author of "The Wisdom of Your Body" Hillary helps unpack the experience of feelings and emotions in the body and the underlying messages they're communicating to us. Listen 'til the end for a guided meditation Hillary leads on connecting with the younger parts of ourselves as she takes us into a beautiful experience of self-compassion.
Connect w/ Dr. Hillary McBride
Connect w/ Brady Toops
Connect w/ Emily Capshaw
Connect w/ Soul Games
---
Send in a voice message: https://podcasters.spotify.com/pod/show/soulgames/message
56 min