94 episodes

You want to start your day with purpose, use your strengths, and take meaningful action. I'll help you get there. Listen to Jacob's Affirmations. A new episode of Jacob's Affirmations is created daily to help you get there. Invest 5-minutes in you.

Listen, Subscribe and Share.

For more, follow me on Instagram and Twitter @MrJacobEspi Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support

Jacob’s Affirmations Jacob Espinoza

    • Health & Fitness
    • 5.0 • 29 Ratings

You want to start your day with purpose, use your strengths, and take meaningful action. I'll help you get there. Listen to Jacob's Affirmations. A new episode of Jacob's Affirmations is created daily to help you get there. Invest 5-minutes in you.

Listen, Subscribe and Share.

For more, follow me on Instagram and Twitter @MrJacobEspi Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support

    Feeling Overwhelmed?

    Feeling Overwhelmed?

    Todays focus is taking things one at a time. I have a mountain to climb, but I will get there gradually.

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support

    • 1 min
    Monday Morning: Enjoy the Butterflies

    Monday Morning: Enjoy the Butterflies

    Do something that makes you nervous and will help you grow.

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support

    • 1 min
    12/4 Stop Judging Your Emotions

    12/4 Stop Judging Your Emotions

    Be Curious. Always Seek to Understand Yourself.

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support

    • 2 min
    Wake Up Your Why!

    Wake Up Your Why!

    Take some time this morning to wake up every part of you needed for you to be at your best.

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support

    • 2 min
    11/26 Gratitude Challenge

    11/26 Gratitude Challenge

    Gratitude is a big deal. Taking the time to show gratitude daily will literally restructure the way our brain works.

    Tag me in a screen shot with the message you sent on Twitter or IG @MrJacobEspi.

    I'd love to see it! :)

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support

    • 2 min
    11/23 Take A Moment to Reflect on the Positive

    11/23 Take A Moment to Reflect on the Positive

    What has happened in your life this year? Think about your successes. Think about the steps forward you took. Take a moment to think only about the positive.

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support

    • 2 min

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

Spires Media ,

Great Content from a Great Guy!

Hmmm, what to say about Jacob’s Affirmations that hasn’t already been said. Sure, I could talk about how motivating his episodes are, or what a genuinely NICE guy he is in a world filled to the brim with not-so-nice guys.

But what I want to talk about is Jacob’s consistent and unrelenting DRIVE to be better today than the day before. He walks the talk. He is transparent and humble. I listen to this podcast faithfully and follow Jacob on other socials. I am nothing short of impressed with everything he’s doing. I expect GREAT things to come for this young, dedicated family man. He has what it takes to go all the way!

Jacob, if you’re reading this...you make me (and all who encounter you) proud, my friend. West Coast, STAND UP! 💛

tiana aka (brook) ,

Inspiration

Listening to this when I wake up or even when I’m in a bad mood helps my day turns it around into better mood and start my day out positive. These pod cast have also helped me grow at work and as a person. Thank you so much Jacob Espinoza

mcrockett. ,

it’s lit

Great vibes, great perspective, great motivation. Positive energy is contagious and it feels good to deposit some of it into ourselves every once in a while! If you have just a few minutes of your day to listen to this podcast.. you should.. it could change your life!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The School of Greatness
Lewis Howes
The Peter Attia Drive
Peter Attia, MD
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier