All Things Girls Caroline Podolski

Hear me out about my anxiety and what I think about having a hobby! I am speaking about my personal experience with mental distress and how I deal with it. This is by no means me saying this is how everyone feels nor is it how everyone should go about their health. Please talk to someone if you are feeling any sense of anxiety/depression, as I did see a therapist for some help & it was the best thing I could have ever done. Again, please remember, this is how I handle my situation at life and I hope it can be a step in the right direction for someone! Enjoy! Follow me on Instagram to learn more and get motivated everyday https://www.instagram.com/carolinepodolski/

My weight loss journey to a health journey. If you need some health tips, motivation or education about healthy things, listen to this! Click this link to learn more about my journey on my YouTube channel https://youtube.com/user/caropod13 . Follow me on Instagram for daily updates, motivation and more about health & fitness https://instagram.com/carolinepodolski