10 episodes

For nearly 40 years Allen Carr’s Easyway has helped over 50 million people with addictions and issues ranging from smoking, alcohol, weight, drugs, sugar, caffeine, debt, gambling, digital tech addiction and even fear of flying.The method is clinically proven and has spread around the world by word of mouth for one simple reason:IT WORKS!This podcast addresses all aspects of addiction and getting free.

Allen Carr's Easyway Podcast Allen Carr's Easyway

    • Health & Fitness
    • 4.5 • 13 Ratings

For nearly 40 years Allen Carr’s Easyway has helped over 50 million people with addictions and issues ranging from smoking, alcohol, weight, drugs, sugar, caffeine, debt, gambling, digital tech addiction and even fear of flying.The method is clinically proven and has spread around the world by word of mouth for one simple reason:IT WORKS!This podcast addresses all aspects of addiction and getting free.

    Episode 10 featuring Wayne Spaulding - Allen Carr's Easyway Chicago

    Episode 10 featuring Wayne Spaulding - Allen Carr's Easyway Chicago

    Welcome to a transformative episode of "Breaking Free the Easyway," the podcast powered by Allen Carr's Easyway. I'm your host, Colleen Dwyer, and I'm thrilled to be joined by a true inspiration from the Easyway family, Wayne Spaulding.
    In today's episode, we uncover Wayne's incredible journey from being a smoker to becoming a beacon of hope for those looking to break free from addiction, in the bustling city of Chicago. Wayne's story is a testament to the life-changing power of Allen Carr's method.
    But that's not all! We have a truly special treat for you as well. Hollywood A-lister Ashton Kutcher shares his personal experience and success in quitting smoking through the Allen Carr method. It's a candid conversation that you won't want to miss.
    And if you're on your own journey to quit smoking, stay tuned because I'll be sharing the top 10 tips that can make all the difference in your path to a smoke-free life.
    So, whether you're seeking inspiration, practical advice, or the opportunity to hear from someone who has conquered addiction, this episode has it all. Join us as we explore the world of Allen Carr's Easyway and embark on a journey towards a healthier, happier life. Don't forget, if you have questions or stories to share, you can always reach out to us at pod@allencarr.com. It's time to break free, and we're here to help you every step of the way.
    If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.

    • 50 min
    Episode 9 with Cris Hay and Chrissie Hynde

    Episode 9 with Cris Hay and Chrissie Hynde

    This episode covers a range of topics such as overcoming debt, technology addiction, and dealing with a loved one's gambling problem. 


    Also in this episode is Cris Hay, a long-standing Allen Carr therapist specializing in smoking, alcohol, and drug addiction. Cris has firsthand experience with the power and effectiveness of the Allen Carr method, having used it to overcome his own struggles. 

    Chrissie Hynde of the Pretenders credits Allen Carr's method with helping her quit smoking and drinking . We're grateful that she shared her experience during her interview on the BBC.


    We're here to address any addiction-related questions you may have. Even if your question doesn't make it to a future episode, we will personally reply to every inquiry, offering detailed advice and guidance.


    If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.

    • 1 hr 25 min
    Episode 8 - with a message from Sir Richard Branson

    Episode 8 - with a message from Sir Richard Branson

    Presented by Colleen Dwyer who is  a senior therapist at Allen Carr's Easyway and the presenter of Allen Carr's online video programs. 
    Also featuring John Dicey, Global CEO of Allen Carr's Easyway and co-author of the Allen Carr books and a senior Allen Carr’s Easyway therapist. John has over 25 years of experience in helping millions of addicts break free from their addictions, and he has a lot of valuable knowledge and wisdom to share. John and Colleen are answering questions from listeners such as – 

    'Why am I not able to quit with the book – second time around?' and
    'Why does the alcohol book not resonate with me like the smoking book did?' 
    Also in this episode is Monique Douglas, who is an Allen Carr therapist for weight and sugar addiction seminars. Monique has personally experienced the power and effectiveness of the Allen Carr method, as she used it to improve her relationship with food and overcome her sugar cravings. Now she shares this method with others through the live seminars. And we have a special message today from Sir Richard Branson, who is a supporter of quitting smoking with Allen Carr's Easyway. Sir Richard Branson has some motivational words for those who are thinking about quitting smoking, and we're very thankful that he took the time to record them for us. 
    If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.

    • 55 min
    Episode 7 featuring Sir Anthony Hopkins and Francesca Cesati

    Episode 7 featuring Sir Anthony Hopkins and Francesca Cesati

    In this episode we have  Francesca Cesati, who has been managing Allen Carr's operations in Italy for over 20 years. Francesca knows firsthand the power of the Allen Carr method, having quit smoking herself and then spreading the message to others through live seminars and publishing programs.
    And we have a special feature today from none other than Sir Anthony Hopkins, who is another advocate for quitting smoking with Allen Carr's Easyway.  Sr Anthony Hopkins quit smokng cigars and cigarettes with Allen’s book and he has a message for those who are thinking about doing the same, and we're thrilled that he took the time to record it.

    We also answer questions from listeners including:

    Will quitting smoking make me tired?
    Is it harder to quit smoking then vaping?
    So sit back, relax, and open your mind to a new way of understanding addiction. This is the Allen Carr's Easyway podcast. 


    If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.

    • 1 hr 3 min
    Episode 6 featuring Jorge and Isabel - Allen Carr's Easyway Mexico

    Episode 6 featuring Jorge and Isabel - Allen Carr's Easyway Mexico

    Hello listeners of the podcast,

    Welcome to episode 6 of our podcast series where we bring to you some intriguing discussions on addiction and how to overcome it. In our latest segment called Addiction Central, our experts Colleen Dwyer and John Dicey will be answering some of the questions that have been sent in by our listeners. Among the topics they will be addressing, one listener wonders whether they'll still benefit from the Easyway to Stop Drinking program, despite feeling anxious after finishing it.  Tune in to hear what our experts have to say about this.

    We are also thrilled to have joining us on the show, Jorge and Isabel from Mexico, who will be sharing their personal journey of quitting smoking with the help of Allen Carr’s Easyway method. Not only did they manage to quit smoking themselves but they have also gone on to help over 70,000 smokers in Mexico do the same. Isabel will also shed some light on their efforts to address the issue of young vapers in Mexico.

    So sit back, relax and let us take you on a journey of hope and inspiration with Allen Carr’s Easyway method.
    If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.

    • 59 min
    Episode 5 with Emma Hudson - Allen Carr's Easyway Mindfulness Practitioner

    Episode 5 with Emma Hudson - Allen Carr's Easyway Mindfulness Practitioner

    In Episode 5 we we cover topics ranging from quitting addictions to finding inner peace. Our guests John C. Dicey and Emma Hudson are experts in their fields, and they share a wealth of knowledge and insight that will help you on your journey towards a healthier, more fulfilling life.
    John answers questions from listeners including – 
    ·         Is it really possible to completely cure cocaine addiction with just one 6 hour seminar? 
    ·         What should I do if the alcohol book hasn’t stopped me from drinking? 
    ·         Can Allen Carr’s method help with procrastination?
    Emma Hudson is the mindfulness practitioner at Allen Carr’s Easyway. Emma talks about how the Allen Carr method fits perfectly with the practice of mindfulness. 
    If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.

    • 1 hr 3 min

Customer Reviews

4.5 out of 5
13 Ratings

13 Ratings

Betty1776 ,

Help and enthusiasm

Allen Carr Easy Way works. It’s so nice to peel back the curtains to get to know the people who are continuing Allen Carr’s legacy with state of the art, up to date programs. And they help with a lot of issues now—more than just stop smoking and lose weight. Highly recommend!

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