In this episode, we welcome Allie, a seasoned nurse with three decades of experience. Allie is an activist and educator dedicated to aiding fellow nurses in overcoming depression, burnout, and suicidal thoughts. Delving into her personal journey, Allie reveals how she identified her trauma and found healing via forgiveness during a transformative experience at the Eleusinia Retreat. As a nurse, Allie understands the emotional strain the profession can place on individuals, especially when unaddressed trauma compounds the stress. She highlights the crucial need to identify burnout and depression symptoms and seek assistance when necessary. Through her self-discovery and healing odyssey, Ally unearthed the power of forgiveness to release past traumas and attain inner tranquility. Her message of hope and empowerment encourages nurses to prioritize their well-being and obtain support when required. Allie's invaluable insights and experiences offer essential guidance for those grappling with burnout or mental health challenges in the healthcare sector."