Almon Gunter Experience Almon Gunter

The internal preparation, what's happening behind the scenes and daily routines play significant roles in the outcome of any game. In this episode, Almon and Greg discuss how to win in every situation.

In this show, Almon and Greg connect the dots between disruptive new sports and how they reflect the game of life. Get quick tips from Coach to apply to your game. Plus, here the hosts take on LIV Golf, Pickleball and Serena Williams.

The AGE podcast returned for this bonus episode during the City Streets to Student Athletes Annual Turkey Bowl. (Delayed Release)
Special Guests: Sherman Williams, BodyAqua Rep/ ARMY Veteran / Vetrepreneur
&
A.G.E. Athlete Ashley Nicol aka "Peppermint Patty," joined by her husband, NFL Tight End, Neal Sterling and their 2 year old daughter, Riley - the future who is already an awesome superstar!
Listen 'til the end to hear how Riley gives coach some real advice!

Quiet - Still and Peace

Time and Purpose

The Seven Gemstones of Pain: Breathe and Think
1. Breathe deeply.
2. Practice mindfulness and positive thinking.
3. Distract yourself.
4. Share your story.
5. Keep in touch with family and friends. Don’t self-isolate.
6. Let your body do its job.
7. Pain makes you think.