12 min

Alpha Brain Wave‪s‬ Health and Wellness University

    • Health & Fitness

While there are 5 types of Brain Waves, on this next episode I focus on what you can do to use the Alpha Brain Waves to your advantage in the mornings. How we start our mornings can have a very powerful impact on how we carry ourselves through the rest of our day!

While there are 5 types of Brain Waves, on this next episode I focus on what you can do to use the Alpha Brain Waves to your advantage in the mornings. How we start our mornings can have a very powerful impact on how we carry ourselves through the rest of our day!

12 min

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