20 min

Alternatives to Therapy and Adventures to Improve Mood and Decrease Anxiety with Sara Castillo Love to Heal with Dr Kim

    • Mental Health

Alternatives to Therapy and Adventures to Improve Mood and Decrease Anxiety with Sara Castillo. In this episode, Dr Kim interviews financial expert Sara Castillo. Sara discusses her many adventures and different ways she has overcome obstacles and defeated depression with risk taking and adventures. 



Tags: mental health, relationships, depression, anxiety, equine therapy, dr Kim Chronister, Sara Castillo 


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Support this podcast: https://podcasters.spotify.com/pod/show/kim-chronister/support

Alternatives to Therapy and Adventures to Improve Mood and Decrease Anxiety with Sara Castillo. In this episode, Dr Kim interviews financial expert Sara Castillo. Sara discusses her many adventures and different ways she has overcome obstacles and defeated depression with risk taking and adventures. 



Tags: mental health, relationships, depression, anxiety, equine therapy, dr Kim Chronister, Sara Castillo 


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Support this podcast: https://podcasters.spotify.com/pod/show/kim-chronister/support

20 min