100 episodes
The Elle Russ Show Elle Russ
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- Education
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5.0 • 28 Ratings
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Elle Russ is a #1 bestselling author, world-renowned thyroid health expert, and Master Coach. She is the #1 bestselling author of The Paleo Thyroid Solution and Confident As Fu*k. On a weekly basis, Elle delivers episodes intended to inspire, educate, and motivate. Visit ElleRuss.com to learn more.
Elle hosted the now-discontinued Primal Blueprint Podcast for seven years with over 500 episodes and 20 million downloads. Those archived episodes can be found at blog.primalblueprint.com.
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Episode #138: Elle Russ - Sneaky Questions
Elle Russ talks about how to avoid getting trapped by a sneaky question and the art of drawing boundaries and demanding clear communication.
SELECTED LINKS:
https://www.elleruss.com/ -
Episode #137: Elle Russ - That Random Modeling Gig
Elle Russ tells a story about the time she got a modeling job in her 40s.
SELECTED LINKS:
https://www.elleruss.com/ -
Episode #136: Elle Russ - Gluten & Autoimmune
Elle Russ talks about the connection between autoimmune diseases and gluten consumption - and why it is problematic.
SELECTED LINKS:
https://www.elleruss.com/ -
Episode #135: Elle Russ - My Hippie University
Elle Russ talks about the inclusive lessons learned while attending the notorious "hippie school" - The University of California at Santa Cruz.
SELECTED LINKS:
https://www.elleruss.com/ -
Episode #134: Elle Russ - Sugar Burner vs. Fat Burner
Elle Russ discusses Paleo/Primal 101 principles and the difference between being a sugar-burner and a fat-burner. Visit ElleRuss.com to learn more.
SELECTED LINKS:
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Episode #133: Dr. Richard Jacoby
Elle Russ chats with Dr. Richard Jacoby DPM. He received his postgraduate education at Villanova University in Pennsylvania and attended medical school at Pennsylvania College of Podiatric Medicine (now named Temple University School of Podiatric Medicine in Philadelphia,) graduating in 1969. Dr. Jacoby has won the Phoenix Magazine Top Docs Award on four different occasions (2003, 2005, 2008, and 2010) and he is the coauthor of the book, Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health. Dr. Jacoby is a past president of the Arizona Podiatry Association, as well as the Association of Extremity Nerve Surgeons. He specializes in the treatment of peripheral neuropathy and has been in practice since 1970.
To learn more visit: www.extremityhealthcenters.com
SELECTED LINKS:
https://www.elleruss.com/
https://www.extremityhealthcenters.com/
Customer Reviews
Amazing
Elle is an amazing podcast host! Her guests are varied and so fun! Whether it’s fitness or relationships- each episode is so special!
Thanks for such amazing content!
Really High Energy, Passionate Host
Elle is a master on the mic and very comfortable asking hard hitting questions and offering her own strong opinions on important health topics. Love her show!
Great Host and Guests
I’ve been listening to Elle since the Primal Blueprint days and she is great. She is a straight shooter that gets to the point and gets the best out of the outstanding guests she finds. Can’t recommend her enough!
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