Amberly Lago’s story is nothing short of amazing. She was involved in a very sudden motor accident that changed the course of her life forever. Through navigating both the physical and emotional challenges from her accident, she's been able to transform tragedy into triumph and turn her pain into her platform. She now inspires thousands of others into their own resilience and transformation.
Amberly is a leading expert in the field of resilience, transformation, and health and wellness. She has a carefully curated set of practical tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. She offers hope and freedom for anyone living in chronic pain and has been featured on NBC’s TODAY Show, TEDx, and featured in magazines such as Health, Fit Pregnancy, Shape, and Disability Magazine. Amberly is a Texan living in California with her husband and two children and is out to change the world.
In this inspiring and motivational episode, we discuss...
The accident that changed her life forever
Her powerful P.A.C.E.R. method for overcoming pain and tragedy
4 steps to shift your thoughts
The two keys to starting your day in a powerful way
The difference between accepting facts vs opinions
How to shift and get out of funks
Screenshot your favorite part and post to your IG story tag me @ashley.hann and @amberlylagomotivation so we can see and repost to our stories as well.
Get a copy of Amberly’s book “True Grit and Grace” at your favorite bookstore or grab a signed copy from her website www.amberlylago.com
Connect with Amberly on Instagram @amberlylagomotivation
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My Website: www.ashleyhann.com