32 min
Ambivalence Diaries of The Mind
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- Self-Improvement
In this episode, Imani will discuss the complexities of holding two conflicting feelings as once. She will share her story on how she navigated through the ups and downs of emotional regulation, while integrating the tools to be present with her body and her feelings as she navigated through conflict.
In this episode, Imani will discuss the complexities of holding two conflicting feelings as once. She will share her story on how she navigated through the ups and downs of emotional regulation, while integrating the tools to be present with her body and her feelings as she navigated through conflict.
32 min