1 hr 1 min

Ep. 39: How to trust, allow & let go w/ Alyssa Rosenheck AMPstigator

    • Philosophy

Alyssa Rosenheck is living in a forceful season of non-attachment. Once you listen to this episode you'll understand how it's made her stronger.

In this episode of AMPstigator, Alyssa shares her personal evolution from workaholic, to cancer survivor, to acclaimed creative. Her work as a celebrated architectural/interiors photographer provides the metaphors for her own life as she explores the light and shadows in herself. It's been the platform from which she's expanded into titles like 'celebrated speaker' and 'best-selling author.'

In this episode, Alyssa reflects on her use of visualization and meditation to show how powerful it's been in her physical healing and how you can use it in your own life. She also shares how she's embracing her divinely feminine wisdom and the role it plays in her work.

📺What you'll hear in this episode📺

Alyssa shares her personal journey and her all-around views on life through stories and laughter. The episode begins with Host Lauren Lowrey's assessment of Alyssa's impressive evolution.


[3:33] Alyssa admits she's an old soul but has realized she can redefine who she is as many times as she wants. It's an empowering message for every listener.
[9:32] Alyssa shares how creativity saved her life during her battle with cancer and reveals how she felt called to pick up a camera. 
[21:18] Visualization and meditation are incredibly powerful practices for Alyssa. She begins to share how she uses both and how they play into this episode's life lesson.
[41:57] In the final 20 minutes, the conversation turns to the divine feminine energies Alyssa draws on for her creativity. 

Plus, Alyssa shares throughout the episode how she roots herself daily in different stilling practices. 

💥 This episode is for you if 💥- You're a fan of Alyssa's photography and style- You're going through a heavy time in your life and you want advice on how to handle it- You're interested in learning how someone can balance their feminine and masculine energies

🔖 Chapters 🔖0:37 - Lauren’s opening monologue 3:33 - Alyssa is an old soul 5:24 - We get to redefine ourselves, change our story 8:13 - Work. Build. Create. 9:32 - How photography healed Alyssa 14:21 - Alyssa’s lens “identifies holes” in a space 17:34 - Photography plants seeds 19:42 - Alyssa needs inner stillness 21:18 - The power of visualization 23:01 - Alyssa’s a Generator in Human Design 25:17 - ALYSSA’S LESSON - Non, attachment, allowing & listening 34:16 - How do I want to show up today? 36:26 - The importance of VISUALIZATION!!!! 41:57 - Masculine-Feminine energies 45:41 - A woman is powerful on her cycle 48:40 - Living in your light exposes others’ shadows 55:23 - How Alyssa continues to find inspiration in her work 1:00:44 - Coming up Next Week

✔️ Connect with Alyssa Rosenheck✔️Her websiteConnect on Instagram

✔️ Connect with Lauren Lowrey ✔️On the AMPstigator websiteAMPstigator on YoutubeThe AMPstigator InstagramLauren's Instagram

Alyssa Rosenheck is living in a forceful season of non-attachment. Once you listen to this episode you'll understand how it's made her stronger.

In this episode of AMPstigator, Alyssa shares her personal evolution from workaholic, to cancer survivor, to acclaimed creative. Her work as a celebrated architectural/interiors photographer provides the metaphors for her own life as she explores the light and shadows in herself. It's been the platform from which she's expanded into titles like 'celebrated speaker' and 'best-selling author.'

In this episode, Alyssa reflects on her use of visualization and meditation to show how powerful it's been in her physical healing and how you can use it in your own life. She also shares how she's embracing her divinely feminine wisdom and the role it plays in her work.

📺What you'll hear in this episode📺

Alyssa shares her personal journey and her all-around views on life through stories and laughter. The episode begins with Host Lauren Lowrey's assessment of Alyssa's impressive evolution.


[3:33] Alyssa admits she's an old soul but has realized she can redefine who she is as many times as she wants. It's an empowering message for every listener.
[9:32] Alyssa shares how creativity saved her life during her battle with cancer and reveals how she felt called to pick up a camera. 
[21:18] Visualization and meditation are incredibly powerful practices for Alyssa. She begins to share how she uses both and how they play into this episode's life lesson.
[41:57] In the final 20 minutes, the conversation turns to the divine feminine energies Alyssa draws on for her creativity. 

Plus, Alyssa shares throughout the episode how she roots herself daily in different stilling practices. 

💥 This episode is for you if 💥- You're a fan of Alyssa's photography and style- You're going through a heavy time in your life and you want advice on how to handle it- You're interested in learning how someone can balance their feminine and masculine energies

🔖 Chapters 🔖0:37 - Lauren’s opening monologue 3:33 - Alyssa is an old soul 5:24 - We get to redefine ourselves, change our story 8:13 - Work. Build. Create. 9:32 - How photography healed Alyssa 14:21 - Alyssa’s lens “identifies holes” in a space 17:34 - Photography plants seeds 19:42 - Alyssa needs inner stillness 21:18 - The power of visualization 23:01 - Alyssa’s a Generator in Human Design 25:17 - ALYSSA’S LESSON - Non, attachment, allowing & listening 34:16 - How do I want to show up today? 36:26 - The importance of VISUALIZATION!!!! 41:57 - Masculine-Feminine energies 45:41 - A woman is powerful on her cycle 48:40 - Living in your light exposes others’ shadows 55:23 - How Alyssa continues to find inspiration in her work 1:00:44 - Coming up Next Week

✔️ Connect with Alyssa Rosenheck✔️Her websiteConnect on Instagram

✔️ Connect with Lauren Lowrey ✔️On the AMPstigator websiteAMPstigator on YoutubeThe AMPstigator InstagramLauren's Instagram

1 hr 1 min