31 min
AMR Answers: Avoid Training Burnout; Run a Sub-2:00 Half-Marathon Another Mother Runner
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- Health & Fitness
An ideal episode for anyone training for a fall race, the hosts tell:
-Julia how to beat training plan burnout;
-Hillary how to keep marathon training “fun and light”;
-Jana advice on achieving a sub-2:00 half-marathon; and,
-Tiana the rationale for doing long runs slower than race pace.
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
The final step to better running:
Visit currex.us and use code AMR15 for 15% off insoles
Learn more about your ad choices. Visit megaphone.fm/adchoices
An ideal episode for anyone training for a fall race, the hosts tell:
-Julia how to beat training plan burnout;
-Hillary how to keep marathon training “fun and light”;
-Jana advice on achieving a sub-2:00 half-marathon; and,
-Tiana the rationale for doing long runs slower than race pace.
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
The final step to better running:
Visit currex.us and use code AMR15 for 15% off insoles
Learn more about your ad choices. Visit megaphone.fm/adchoices
31 min