![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
30 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
An Introduction to ARFID and ERP | Beating My Eating Disorder: Week 1 The Nico Show
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- Personal Journals
I've just begun treatment for Avoidant/Restrictive Food Intake Disorder, an eating disorder I've lived with for 25 years. And I plan on documenting the entire process in this weekly vlog. This week, I explain the basics of ARFID, Obsessive Compulsive Disorder (OCD) and Exposure Response Prevention (ERP), the treatment that's been proven most effective.
Watch the video on YouTube: https://youtu.be/ZGXGjJaGmJg
I've just begun treatment for Avoidant/Restrictive Food Intake Disorder, an eating disorder I've lived with for 25 years. And I plan on documenting the entire process in this weekly vlog. This week, I explain the basics of ARFID, Obsessive Compulsive Disorder (OCD) and Exposure Response Prevention (ERP), the treatment that's been proven most effective.
Watch the video on YouTube: https://youtu.be/ZGXGjJaGmJg
30 min