51 min

AN12 Mark Sisson Armchair Nutritionist

    • Health

Danny Zederman, The Armchair Nutritionist talks with Mark Sisson - one of the founding fathers of the primal/paleo/keto/ancestral health movement - about the Primal Blueprint, the Keto Reset, metabolic flexibility, burning stored fat, the causes of inflammation, boosting HGH & testosterone naturally, the right way to train, longevity and the three keys to living the healthiest life possible.

Danny Zederman, The Armchair Nutritionist talks with Mark Sisson - one of the founding fathers of the primal/paleo/keto/ancestral health movement - about the Primal Blueprint, the Keto Reset, metabolic flexibility, burning stored fat, the causes of inflammation, boosting HGH & testosterone naturally, the right way to train, longevity and the three keys to living the healthiest life possible.

51 min

Top Podcasts In Health