37 min

Andrea Cox Interviews Jennifer Fitzgerald on Herbalism and Healing Tea The Hermitess Podcast with Andrea Cox 🔮

    • Alternative Health

Jennifer Fitzgerald is an herbalist with over 15 years of experience in the health & fitness industry. As a former personal trainer, she knows there is no quick fix to getting in shape and you can’t out-exercise bad nutrition. Exercise, nutrition, lifestyle and rest must all be considered if you want to live your best life.

Jennifer has spent countless hours developing custom tea blends to help with the most common situations. Additionally, she is available for 1 on 1 consultations for more complex matters and complete lifestyle reconstruction.  After years of training clients, competing in Ms. Bikini Universe, and consuming a primal diet, she realized there still was something missing to living healthy.  Enter the herbs!  To yield healing is to bring awareness to what caused the damage. We were given gifts of wild medicinal plants all around the planet to prevent and reverse suffering. The only piece of the puzzle in question is, are you willing to make the lifestyle shifts necessary to live more harmoniously with nature? 


Find her here:

Instagram


Don't forget to check out Andrea's socials for more content and services offered just for YOU:

Website: ⁠⁠https://www.AndreaCox.com ⁠⁠

Youtube:⁠ ⁠https://www.youtube.com/c/AndreaCoxTV ⁠⁠

Instagram: ⁠⁠https://www.instagram.com/rawchefandrea/⁠⁠

Facebook:⁠ ⁠https://www.facebook.com/andrea.l.cox2⁠⁠

TikTok: ⁠@andrealeighcox⁠





Thank you for subscribing to my podcast!

Jennifer Fitzgerald is an herbalist with over 15 years of experience in the health & fitness industry. As a former personal trainer, she knows there is no quick fix to getting in shape and you can’t out-exercise bad nutrition. Exercise, nutrition, lifestyle and rest must all be considered if you want to live your best life.

Jennifer has spent countless hours developing custom tea blends to help with the most common situations. Additionally, she is available for 1 on 1 consultations for more complex matters and complete lifestyle reconstruction.  After years of training clients, competing in Ms. Bikini Universe, and consuming a primal diet, she realized there still was something missing to living healthy.  Enter the herbs!  To yield healing is to bring awareness to what caused the damage. We were given gifts of wild medicinal plants all around the planet to prevent and reverse suffering. The only piece of the puzzle in question is, are you willing to make the lifestyle shifts necessary to live more harmoniously with nature? 


Find her here:

Instagram


Don't forget to check out Andrea's socials for more content and services offered just for YOU:

Website: ⁠⁠https://www.AndreaCox.com ⁠⁠

Youtube:⁠ ⁠https://www.youtube.com/c/AndreaCoxTV ⁠⁠

Instagram: ⁠⁠https://www.instagram.com/rawchefandrea/⁠⁠

Facebook:⁠ ⁠https://www.facebook.com/andrea.l.cox2⁠⁠

TikTok: ⁠@andrealeighcox⁠





Thank you for subscribing to my podcast!

37 min