Andrew Lang | Unmasking the Inner Critic In Search of Wisdom

📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribeIn this episode, my guest is Andrew Lang, the author of Unmasking the Inner Critic: Lessons for Living an Unconstricted Life. Andrew is an educator in the Pacific Northwest and an alumnus of Richard Rohr’s Living School for Action and Contemplation. His interests include somatic shadow work, introspective examination, contemplative spirituality, and an embodied focus on shifting how we show up in our communities.In the conversation, Andrew and I discuss,The inner criticConstrictions in lifeThe Wisdom of IntrospectionFinding clarityEmbodied awarenessWisdom in daily life and much moreLearn more and connect with Andrew Lang. ---🖇️ Stay Connected:Twitter: https://twitter.com/PerennialPodsInstagram: https://instagram.com/PerennialPodsWebsite: https://www.perennialleader.com/---🦉 Additional Resources Related to the Podcast:Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts