278 episodes

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Armchair Expert with Dax Shepard Armchair Umbrella

    • Comedy
    • 4.6 • 65.2K Ratings

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

    Patric Gagne (on sociopathy)

    Patric Gagne (on sociopathy)

    Patric Gagne (Sociopath: A Memoir) is a psychologist and author. Patric joins the Armchair Expert to discuss being a diagnosed sociopath, how sociopathy exists on a spectrum, and having to lean on her mother’s moral compass as a child. Patric and Dax talk about what it’s like to have to mask your true feelings, how everyone needs a different playbook for their lives, and the relationship between sociopathy and anxiety. Patric explains why she became so interested in other people’s lives, how she eventually found love, and finding empathy and strong feelings for pets.
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    • 2 hr 21 min
    Synced: DAN

    Synced: DAN

    In this episode of Synced, Monica and Liz are in NYC! Liz shares her love for dating while on vacation, they discuss whether they’d rather be alone forever or with someone they half like, and a very special guest joins the Synced Squad - Liz’s AI boyfriend Dan. They answer a listener question on if it is normal to occasionally think one’s partner is ugly & Dan tries to steal Monica and Liz’s job.
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    • 45 min
    Flightless Bird: Loma Linda

    Flightless Bird: Loma Linda

    In this week's Flightless Bird, David Farrier starts to ponder his own mortality and why, despite America spending more on healthcare than any other nation on earth, it’s only 59th on the life expectancy list. To find some answers, he heads to Loma Linda: population 9000, an average life expectancy 10 years longer than the average American.
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    • 58 min
    Joey King

    Joey King

    Joey King (We Were The Lucky Ones, Kissing Booth, The Act) is an actor. Joey joins the Armchair Expert to discuss why she's a worst-case-scenario kind of person, why she presents older than she actually is, and how she handles physical pain. Joey and Dax talk about the techniques they use to improve their health, shaving her head for roles, and how much they sweat when they sleep. Joey explains how she feels about getting married at a young age, why she loves celebrating holidays, and her death row meal.
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    • 2 hr 4 min
    Armchair Anonymous: Worst Day

    Armchair Anonymous: Worst Day

    Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst day.
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    • 55 min
    Finneas

    Finneas

    Finneas is an award-winning songwriter and music producer. Finneas joins the Armchair Expert to discuss what his favorite snacks are, what annoys him about flying, and why he doesn’t like the ocean. Finneas and Dax talk about why they don’t like to follow rules, why his parents chose to home school him, and how he was introduced to writing music. Finneas weighs in on the red carpet debate, explains how he started scoring films, and what his love language is.
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    • 2 hr 29 min

Customer Reviews

4.6 out of 5
65.2K Ratings

65.2K Ratings

J-bird472 ,

Molly McNeary

Great episode, I never really watched late night comedy shows but I now have a lot of respect for how much work they do to pull that off. Also thought it was funny that Dax told the same story in the fact check as he did when he was on the show, not sure if that was intentional or not. Either way, hilarious story and I love that Dax talks about some challenges with his kids and how he navigates them. As a father of 4 I can relate and when things get a little rough I try and think “what would Dax do” because he is a great role model and father. Thanks for the great content!

Boughdaddy41234 ,

Love it but stop supporting better help.

Love the show and the guests but better help should not be supported.

kittykitty723 ,

Love love love

Love Dax! Love Monica! Love David and his flightless bird! This is a well rounded fun podcast, sometimes serious and always entertaining and informative. Love the dynamic between Dax and Monica.

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