38 episodes

Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Throughout the week Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Train yourself to turn anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict and developing healthy relationships!

Anger Management Institut‪e‬ Lynette Hoy, NCC, LCPC

    • Health & Fitness
    • 4.0 • 58 Ratings

Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Throughout the week Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Train yourself to turn anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict and developing healthy relationships!

    Test Your Anger!

    Test Your Anger!

    Learn about anger, the physiology of anger and a technique to calm yourself down within seconds!

    • 4 min
    SOS Radio Interview

    SOS Radio Interview

    Learn about anger, the physiology of anger, examples of good and unhealthy anger, spiritual principles and how to manage conflict with others!

    • 5 min
    Controlling the Rage Within

    Controlling the Rage Within

    Here are 3 simple steps that can help you effectively manage your anger!

    • 5 min
    Ventilation of Anger

    Ventilation of Anger

    Interrupt your anger early with just one skill to help you get the most out of anger!

    • 4 min
    Steps for Managing Anger

    Steps for Managing Anger

    Learn how changing your self-talk, applying a time-out, communicating with empathy and assertiveness can help you control anger now!

    • 6 min
    When Love Turns to Anger

    When Love Turns to Anger

    Lynette Hoy shares how anger can be a positive force for change in marriage when transformed into assertiveness, conflict management, empathy and forgiveness!

    • 47 min

Customer Reviews

4.0 out of 5
58 Ratings

58 Ratings

Ana Lwertdrfgsdgsdfg ,

-1 star for the theology/Christianity

-1 star for the theology/Christianity because it didn’t add, and actually took away, from the great evidence-based and practical tips. It seemed really out of place.

Shaunna33 ,

Very insightful

Extremely helpful

Kindoshono ,

Boring

Talk faster already! Who has the time for this!

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