Anna Gough

Dr Richard is joined by Anna Gough, wife of legendary Cricketer, Darren Gough, and a well-being expert in her own right. She tells Richard about her breathing coaching, The Breathing Tree, and her Rhino conservation work in Africa with Care For Wild.

Instrgram: @breathingtree21

Care For Wild

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Spiritland Studios

Music by Deli Music

Cover Art by Jaijo