104 episodes

I will give you hints, ideas and advices in a simple but inspiring weekly Podcast for your daily life. Everything I do is linked to "a life worth living" because that is something we all want. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It's all about the change - a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth - simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.

Anna Jelen The Time Expert Podcast Anna Jelen The Time Expert

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I will give you hints, ideas and advices in a simple but inspiring weekly Podcast for your daily life. Everything I do is linked to "a life worth living" because that is something we all want. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It's all about the change - a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth - simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.

    ONE DAY YOU WILL BE FORGOTTEN…

    ONE DAY YOU WILL BE FORGOTTEN…

    A THOUGHT TO PONDER UPON...

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    This is an episode from my special section in my Member’s Club called a "thought to ponder upon“.Here is one for all of us and if you want more, don't hesitate to visit my the club, which is still new-born but is growing steadily. My name is Anna Jelen, also called The Time Expert, and this is what I do; I think about the time we have. I dissect day-to-day topics with the perspective of the limited lifetime we have. And I am someone, who one day just will be forgotten. More about this; on the episode (7 minutes only).  I'm just writing an episode where it's about celebrating to be alive. Because as long as I am here, I will not take one day for granted and this is a good feeling which I would like to share with you. Coming soon.My dear listeners out there, take care and stay safe wherever you are.  Sincerely, AnnA 



    New Input on the READ section in the MEMBER'S CLUB

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    Episode notes:



    Episode notes coming when I have more power/electricity... 



    Thank you so much for being here, I appreciate this a lot. 

    • 7 min
    WHAT TO DO WHEN YOU HAVE TOO MANY IDEAS…

    WHAT TO DO WHEN YOU HAVE TOO MANY IDEAS…

    HOW IT FEELS WHEN THE IDEA HITS YOU...

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    Imagine you are walking happily down a path in a forrest and suddenly you got hit by THE idea. You stop walking abruptly. You can’t move anymore. And you know, that this moment will change every plan you had because this is idea will take over. The force and the power of THE idea has not been measured yet, but all we know; it changes paths, plans and makes some people go crazy.  If THE idea is a good or bad idea, we do not know until the idea has been created. And if we should follow or resist an idea, that is what I talk about in this episode and I will tell you about the differences between an idea, a bigger idea and THE idea. Enjoy this episode and please note, that I have been hit by THE idea and it’s hard to focus right now.  A little outtake: "Samuel and I were brainstorming over the question: „How do I manage all the projects I have?“ I have learnt this brainstorming on a regular basis, because I believe we naturally tend to have too much on the plate and I, as The Time Expert, want to prevent this. The process looked like this: I wrote down all the actual projects on a big white paper (yeah, I know…in the sauna - get’s a bit messed up, but works)Then I put a smiley or heart next to the projects that bring me joy. Same with the project that bring me money, I draw a money symbol next to it. The project which had both symbols on, that’s where I laid my focus on for the next 3 months. The projects with only one symbol were put on hold. And I even wrote down the exact hours I wanted to work on every project per day. This might work for some of you."  Sending you all my best wishes from a huge IKEA in Sweden, where we are uploading this episode and charging all our technical equipment.  Take care, bye!  New Input as soon as I have better connection and more power/electricity. Happening this week!

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    Episode notes:Episode notes coming when I have more power/electricity... Thank you so much for being here, I appreciate this a lot. 

    • 21 min
    WHAT’S CREATIVITY?

    WHAT’S CREATIVITY?

    CREATIVITY HAS THE POWER TO IMPROVE OUR LIVES

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    As I would die an inner death without creativity, I thought it’s time to tell you a bit more about our relationship and why I see creativity as a partner at work. I will also tell you a bit more about my emotional rollercoaster called „the circle of creativity“ which I experience every single week creating a new podcast episode.  A little outtake: "If you are a creator, you have to get used to, that you will be judged. Laughed at. Or praised. Just remind yourself, that it’s easier to be critique than a creator. They are just doing the easy job, while you are putting your heart in there. Get used to it and most important: accept that you are a beginner and always will be if you work with creativity. You will never reach the point where you will able to say: now I know how that works. If this happens, creativity will be dead and gone. The best phrase in the process of creativity is, therefore, this: "Well, that’s interesting.“ If you can look at your work or at whatever shows up with curiosity, the path will be lighter and simpler.  I think many people stop with being creative because it’s about the outcome and not about the process."  My dear listeners out there, I hope this episode gave you a few smiles. And maybe it launched the idea to observe creativity with different eyes. Maybe you need it to sparkle up your days, or to entertain your brain, or just to see what else is possible. Thank you for letting me travel through your ears reaching your universe called the brain and maybe sometimes travel back down to your heart. Take good care. Bye.  New Input as soon as I have better connection and more power/electricity. Happening this week!

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    Episode notes:Episode notes coming when I have more power/electricity... Thank you so much for being here, I appreciate this a lot. 

    • 17 min
    THOUGHTS ON CREATIVE LIVING

    THOUGHTS ON CREATIVE LIVING

    THOUGHTS ON CREATIVE LIVING

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    When was the last time you looked back at your career path? Just imagine, everything you have done, to arrive where you are today. It’s an adventurous journey. In my today’s episode, which is quite a personal one and I hope not to bore you with this, I’ll invite you to find out a bit more about the creative living lifestyle. I’m broadcasting this from a little island in Sweden, sitting in a tiny yellow house, watching how a frog swims to the other side we call costa del sol and I wonder if he found himself disturbed by us and thought: „Goodbye fellows, I’m leaving.“ A little outtake: "But why isn’t anyone telling the kids to become a writer? A director? An actor? We are all creators, we have always been. We needed to create to survive. Then we continued to create because we liked it. The industrial times have taken this away from us. And today they say, it’s not secure to be a writer or an artist. But what if your kid is the happiest when it’s doing something creative? Why in the world should we take this away? Maybe we should have a little bit more trust." I’m sending you my best wishes from this little island in Sweden, hoping that you are having fun exploring your days. Take care, ANnA.  For all the Member's: 1 online Zoom Workshop every month from October 2020 - Boomshakalaka! 

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    Episode notes:Episode notes coming when I have more power/electricity... Thank you so much for being here, I appreciate this a lot. 

    • 15 min
    THE MOST IMPORTANT QUESTIONS IN LIFE

    THE MOST IMPORTANT QUESTIONS IN LIFE

    BIG QUESTIONS

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    In short: we are on an Island without electricity - meaning: we need to keep things simple. :-) And focus on the most important  thing, which would be: upload this podcast episode. That's why the big introduction is missing. And: we don't need it. The only thing which must be said: this can change lives.  



    A little outtake: "I remember when I did it the first time. I sat alone at the table with my diary and my pen, trying not to cry. It was not the place to burst out in tears, because I was surrounded by happy couples, laughing, holding hands in a cheerful romantic cosy hotel. Well first, I did not know, that this was a hotel special for couples - which was very ironic, because I had just experienced a very hard and difficult breakup and needed to get away for a few days. So there I am. Just me and my diary and a pen." But why was I sad? Listen to the whole story. 



    Enjoy and take care! Yours, Anna 



    For all the Member's: 1 online Zoom Workshop every month from October 2020 - Boomshakalaka! 

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    Episode notes:



    From the beginning to the end: it's about THE BIG QUESTIONS we need to ask ourselves regularly. 



    Thank you so much for being here, I appreciate this a lot. 

    • 14 min
    WHAT’S SELF-LOVE?

    WHAT’S SELF-LOVE?

    WHAT'S SELF-LOVE ?

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    I was fine without Self-Love. That's what I thought. Today I know, I do NOT want to miss it, because Self-Love has brought me through hard times. It's time to learn how to self-love yourself!  A little outtake: "What I admire about Lady Libertine is her ability to love herself deeply without connecting it with narcissism, vanity or selfishness. It reminds me of a moment I experienced a year ago, when Samuel had to take a job opportunity far away from home and we knew, we will not see each other as much as we were used to. I missed him so much and I felt miserable and I have to say, quite alone. I remember how I stood in the  bathroom looking in the mirror. I looked sad and if I am in a state I don’t like - I will change it. And I remember saying to myself:  time to be very good friends now AnnA! It was time to enjoy my presence. Because I was the only one there."Enjoy and take care! Yours, Anna For all the Member's: 1 online Zoom Workshop every month from October 2020 - Boomshakalaka! 

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    Episode notes:This is my podcast 00:00 - end Intro 00:00 - 00:50Part 1: Lady Libertine 00:50 - 08:08 Part 2: AnnA 08:08 - end Why I had to learn Self Love 08:38 - 09:22Don’t wait to receive 09:22 - 10:28Insight One 10:28 - 12:45Insight Two 12:45 - 15:00Advertisement Member’s Club 15:00 - 15:45Be kind to yourself 15:45 - 16:40„Becoming invisible“ 16:40 - 17:45By the way’s 17:45 - end Important note for you: Every week you will get a podcast episode on all the podcast channels - as usual. I talk about Spotify iTunes, SoundCloud, google podcasts, poddtoppen etc. No Podcast Episode any more on YouTube - we will change the channel a little bit - with videos and animations, it will be great! Thank you so much for being here!

    • 20 min

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Daily dose of motivation

Anna is wise, thoughtful and soulful. She speaks from her heart. I feel like she is a good friend that is giving me valuable advice. Our world needs this type of energy.

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