8 episodes

Millennial therapists having transparent conversations on real life topics, through the therapeutic lens. Join the Ashley's, Nina, and Chelsea in unpacking controversial themes, and giving you the honest perspectives your therapist probably won't.

Another Side of the Couc‪h‬ Ashley Appleton

    • Mental Health
    • 4.6 • 10 Ratings

Millennial therapists having transparent conversations on real life topics, through the therapeutic lens. Join the Ashley's, Nina, and Chelsea in unpacking controversial themes, and giving you the honest perspectives your therapist probably won't.

    Social Media & Mental Health

    Social Media & Mental Health

    Join the girls as they discuss social media and the negative/positive effects that it can have on your mental health.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 45 min
    Self Esteem

    Self Esteem

    The girls discuss self esteem. What determines high/low self esteem, how to build it and how one can best maintain it.

    • 1 hr
    Guilt and Self Blame

    Guilt and Self Blame

    Join the girls as they talk about the hardships associated with self blame and guilt...even for therapists.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 42 min
    Therapists are Human Too

    Therapists are Human Too

    The girls discuss the realities of being a therapist, taking their own “advice”, the difficulties that come with being a constant support for others and the importance of self care.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 43 min
    Men in Therapy

    Men in Therapy

    The girls discuss men in therapy, the various reasons why they make up the minority as both clients and therapists, along with potential next steps to fill the gap.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 40 min
    Quarantine Relationships

    Quarantine Relationships

    Join the girls as they unpack the complexities of dating while in quarantine. From too much time, to not enough time and the impact different views on COVID precautions can have on ones relationship.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 46 min

Customer Reviews

4.6 out of 5
10 Ratings

10 Ratings

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