8 episodes
Another Side of the Couch Ashley Appleton
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- Mental Health
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4.6 • 10 Ratings
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Millennial therapists having transparent conversations on real life topics, through the therapeutic lens. Join the Ashley's, Nina, and Chelsea in unpacking controversial themes, and giving you the honest perspectives your therapist probably won't.
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Social Media & Mental Health
Join the girls as they discuss social media and the negative/positive effects that it can have on your mental health.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app -
Self Esteem
The girls discuss self esteem. What determines high/low self esteem, how to build it and how one can best maintain it.
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Guilt and Self Blame
Join the girls as they talk about the hardships associated with self blame and guilt...even for therapists.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app -
Therapists are Human Too
The girls discuss the realities of being a therapist, taking their own “advice”, the difficulties that come with being a constant support for others and the importance of self care.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app -
Men in Therapy
The girls discuss men in therapy, the various reasons why they make up the minority as both clients and therapists, along with potential next steps to fill the gap.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app -
Quarantine Relationships
Join the girls as they unpack the complexities of dating while in quarantine. From too much time, to not enough time and the impact different views on COVID precautions can have on ones relationship.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app