8 episodes

Hardwork and passion is the best formula to success! Learn running and fitness tricks😁👊

Anthony P & Jonah Komo HeadStart Running

    • Leisure
    • 5.0, 2 Ratings

Hardwork and passion is the best formula to success! Learn running and fitness tricks😁👊

    how to dominate the off season

    how to dominate the off season

    off season grinds just got better

    • 6 min
    2019 Is gonna have some twists and turns!

    2019 Is gonna have some twists and turns!

    we wanted to let you know our thoughts on what we plan to do with the new year! we are super excited and can't wait to share every minute of it with you!

    https://twitter.com/HS_Running

    • 18 min
    How Social Media Affects Exercise

    How Social Media Affects Exercise

    im really passionate about this topic and strongly suggest you follow the advice given! please please please don't fall victim to this!

    • 6 min
    HSR and why we made it!

    HSR and why we made it!

    quick 2 min chat just talking about why we started! coming soon is a video/ podcast about what our goals for 2019 are!

    • 1 min
    How to use curves on the track to your advantage!

    How to use curves on the track to your advantage!

    In this episode Anthony is going over how to use curves to speed yourself up and slow down you opponents and what to watch out for from other runners. If you want to see a video about the same strategy visit https://youtu.be/RWgCc4jcH00

    • 3 min
    Running mindset

    Running mindset

    Staying motivated over the summer

    • 1 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Hayden kingston west ,

Hayden

Very great makes you fill involved highly recommend it

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