13 min
Anxiety and Be In Now Tapping Into You
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- Mental Health
In this episode of Linda's Life Lessons, Linda shares some of her magic. We all have trauma in our lives, sometimes it's big trauma and sometimes small traumas. Sometimes those traumas catch up with us in the form of anxiety. Linda shares her methods for dealing with that and how she brings herself back in the now step by step. The now is a very powerful place to be!
Connect with Linda on Facebook and Instagram
In this episode of Linda's Life Lessons, Linda shares some of her magic. We all have trauma in our lives, sometimes it's big trauma and sometimes small traumas. Sometimes those traumas catch up with us in the form of anxiety. Linda shares her methods for dealing with that and how she brings herself back in the now step by step. The now is a very powerful place to be!
Connect with Linda on Facebook and Instagram
13 min