15 min

Anxiety During Pandemic Nancy Danae in the 818

    • Personal Journals

We are all experiencing this pandemic, some more severely than others. But if you are dealing with anxiety and stress more than usual, learn why turning off the news can help put you at ease. We will also discuss more ways to cope with the restlessness and sense of panic that comes with this pandemic.

---

Support this podcast: https://podcasters.spotify.com/pod/show/nancydanae/support

We are all experiencing this pandemic, some more severely than others. But if you are dealing with anxiety and stress more than usual, learn why turning off the news can help put you at ease. We will also discuss more ways to cope with the restlessness and sense of panic that comes with this pandemic.

---

Support this podcast: https://podcasters.spotify.com/pod/show/nancydanae/support

15 min