10 min
Anxiety, Part 1 Talk Therapy To Me
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- Mental Health
This week we’re kicking off a new series on anxiety — what is it, where does it come from, how do you deal with it, the ins and outs.
It’s something that we’re all familiar with to some degree and because it's such a buzzword right now on social media (and especially TikTok), now is a great time to dig into it more. Just like with every mental health struggle, anxiety can show up and express itself differently in each individual.
Don't forget to follow us on Instagram: https://www.instagram.com/talk_therapy_to_me/
This week we’re kicking off a new series on anxiety — what is it, where does it come from, how do you deal with it, the ins and outs.
It’s something that we’re all familiar with to some degree and because it's such a buzzword right now on social media (and especially TikTok), now is a great time to dig into it more. Just like with every mental health struggle, anxiety can show up and express itself differently in each individual.
Don't forget to follow us on Instagram: https://www.instagram.com/talk_therapy_to_me/
10 min