1 hr 2 min
Anxiety Relief: Move Your Body, Move Your Mind with Idalis Velasquez Crazy Sexy Anxiety
-
- Mental Health
Breaking News:Your body is not meant to be the same size ALL YEAR LONG!Exercise is NOT just to lose weight and improve your appearance. Exercise should be used to help YOUR MIND, YOUR MOOD and your OVERALL WELLBEING.Meet Idalis Velasquez. She's an internationally known trainer AND an advocate for mental health. Listen to hear her story, and how she learned to evolve past the shame of mental illness. MAKE SURE YOU TAKE NOTE OF WHAT'S BELOW!**5 tips to instantly impro...
Breaking News:Your body is not meant to be the same size ALL YEAR LONG!Exercise is NOT just to lose weight and improve your appearance. Exercise should be used to help YOUR MIND, YOUR MOOD and your OVERALL WELLBEING.Meet Idalis Velasquez. She's an internationally known trainer AND an advocate for mental health. Listen to hear her story, and how she learned to evolve past the shame of mental illness. MAKE SURE YOU TAKE NOTE OF WHAT'S BELOW!**5 tips to instantly impro...
1 hr 2 min