254 episodes

The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist.

The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life.

We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.

Anxiety Reset Podcast Georgie Collinson

    • Health & Fitness
    • 4.5 • 54 Ratings

The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist.

The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life.

We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.

    Ep 254: What Personality Type Do Narcissistic, Toxic People Target? with Monica Yearwood

    Ep 254: What Personality Type Do Narcissistic, Toxic People Target? with Monica Yearwood

    In this episode, Georgie speaks with relationship coach Monica Yearwood. Monica works with women who are ready to recover from toxic relationship patterns, helping them lose their attraction to narcissistic partners, toxic relationships and emotionally unavailable people.
    Monica not only shares insights around what it’s like to be in a relationship with a narcissistic partner, but more importantly turns the focus towards the personality types that these kinds of partners target and how this may overlap with high-functioning anxiety.
    Monica shares:
    Why is it that so many powerful, confident and successful women end up in narcissistic relationships? What are the red flags and green flags to look out for in dating and relationships? What differentiates an abusive relationship from just “normal relationship problems”? How to lose attraction to emotionally unavailable, toxic people Busting common myths about narcissists in society An important episode for every woman to hear, if not for you personally, potentially for someone you love.

    You can find Monica on Instagram or TikTok @iammonicayearwood or through her website https://monicayearwood.org/

    Need more anxiety support?
    Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary
    Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass
    Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn
    US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH


    DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

    • 1 hr 1 min
    EP 253: What Is The Anxiety Volcano? with Georgie Collinson

    EP 253: What Is The Anxiety Volcano? with Georgie Collinson

    In this episode, Georgie teaches you the concept of The Anxiety Volcano to help you get more honest with yourself, so you can move forward in your life. The Anxiety Volcano can lead to panic attacks, chronic anxiety, burn out and other problems, if not managed properly. Once you understand this, navigating life gets a whole lot easier!
     
    Need more anxiety support?
    Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary
    Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass
    Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn
    US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH
     
    DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

    • 18 min
    EP 252: Growing Out Of Hyper-Independence with Dr Sarah Jane

    EP 252: Growing Out Of Hyper-Independence with Dr Sarah Jane

    In this episode, Georgie speaks with her long-time friend Dr Sarah Jane for a nourishing, recharging and very real conversation around what it’s like to be human. Dr Sarah Jane is the  founder of spinal energetics, an incredible new modality which has taken the world by storm. Georgie and Dr Sarah Jane explore the dance of hyper independence that comes with being a female leader in the health and wellness space, and what that looks like behind the scenes in order to find balance and maintain boundaries. 
    This episode is for anyone struggling with a sense of giving too much, undervaluing yourself and struggling to receive the support back. 
    Dr Sarah Jane and Georgie explore:
    How to balance giving and nurturing, with receiving and letting support in Are you currently in a phase of hyper-independence? Is it healthy? Are there differences between men and women that impact our productivity? What's it really like to be a female leader in the wellness and self development space? You can find out more about Dr Sarah Jane through her website www.drsarahjanechiro.com or instagram @drsarahjanechiro
    Discover the magic of spinal energetics spinalenergetics.com, instagram @spinalenergetics and on Youtube


    Need more anxiety support?
    Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary
    Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

    • 1 hr 13 min
    EP 251: How To Stop Battling Anxiety & Cultivate Confidence with Georgie Collinson

    EP 251: How To Stop Battling Anxiety & Cultivate Confidence with Georgie Collinson

    In this episode, Georgie provides a free and exclusive sneak-peek at her popular Cultivating Confidence Workshop, which is one of the bonuses you'll have access to if you join us live for the Ultimate Anxiety Reset Online Retreat to celebrate the release of Georgie's book The Anxiety Reset Method across North America. You're also invited to join Georgie for a one-time Online Retreat for women with high-functioning anxiety who want to finally stop battling anxiety, so they can step into inner calm & confidence without wasting YEARS in therapy...
    Claim your place for the Ultimate Anxiety Reset Online Retreat here: https://anxiety-reset.mykajabi.com/ultimateretreat
     
    Need more anxiety support?
    Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary
    Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass
    Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn
    US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH
     
    DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to become your calmest, most confident self.

    • 23 min
    EP 250: Exploring The Edge Of Fear & Anxiety with Georgie Collinson

    EP 250: Exploring The Edge Of Fear & Anxiety with Georgie Collinson

    In this episode, Georgie shares a personal life update on her experiences in Byron Bay and what's coming next, while also telling a story of learning to live in an environment of daily danger. Life in Australia, especially on the Central East Coast, is about living amongst poisonous snakes that are deadly to humans and pythons that want to eat your pets. Is there something about snakes that we are misunderstanding? Is there something in fear that can be further explored? Is there a gift here we've been blinded to, hidden in the mystery?
     
    The Animal Communicator Documentary is here: https://www.youtube.com/watch?v=T2vhV63lx2k
    Learn more about the Into The Cocoon Bali Retreat here: https://georgiecollinson.com/retreat
     
    Need more anxiety support?
    Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary
    Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass
    Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn
    US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH
     
    DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to become your calmest, most confident self.

    • 25 min
    EP 249: The Heart-Breaking Journey Of Fertility Challenges with Break Up Coach Dorothy

    EP 249: The Heart-Breaking Journey Of Fertility Challenges with Break Up Coach Dorothy

    In this episode Georgie speaks with her dear friend and breakup coach Dorothy Johnston for a very honest and raw conversation around the heartbreak that comes from wanting something so bad yet feeling as though your dreams have been lost.
    Dorothy so bravely shares her own journey around the reality of life’s disappointments and how to move through these challenges with grace, even during the midst of grief.
    In this vulnerable conversation, Georgie and Dorothy explore:
    How can you still believe in your dreams when all hope seems lost? What to do when you want a baby more than anything and baby just isn't here yet? What are the realities of ectopic pregnancy and miscarriage no one talks about? Advice for moving through the biggest heartbreak of your life with grace If you are on a journey of navigating difficulties in conceiving or even just the challenges of wanting something so much in your life, you’ll find value within Dorothy’s story.


    You can find out more about Dorothy @breakupcoachdorothy or through her website https://dorothyabjohnson.com/

    TRIGGER WARNING: Contains graphic details about going through a miscarriage.



    Need more anxiety support?
    Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary
    Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass
    Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn
    US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH
    DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to become your calmest, most confident self.

    • 1 hr 11 min

Customer Reviews

4.5 out of 5
54 Ratings

54 Ratings

Miranda Mathewson ,

So happy I found this podcast 🙌

I just came across this podcast and as a woman who has suffered from generalized anxiety disorder from a young age, I can tell you that THIS podcast has helped me reframe many of my negative day to day thoughts in a new but simple way that no dr (and I’ve seen many!) have ever suggested.

If you also suffer from GAD, give Georgie’s podcast a listen. It just might change your life 🙌

Kyleiahbdnkc ,

Wish I found this sooner!

The only beef I have with Georgie is that it took ME so long to find this podcast 😂🤩

My favorite part is that Georgie puts the power back in my hands rather than seeing me as a victim to my circumstances.

10/10 must listen!

Failing_Motherhood ,

SO GOOD!

Anxiety can be so isolating and debilitating, or just fly under the radar completely, sabotaging your best life every single day. This podcast makes me feel understood and empowered, ready to take charge of my own life. Thanks, Georgie!

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