98 episodes
Anxiety Simplified Podcast that Goes Beyond Psychology Joanne S. Williams, LCSW
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- Health & Fitness
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5.0 • 11 Ratings
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Anxiety Simplified shares skills not pills to overcome anxiety with simple ways, with a Joanne Williams, a 30 year Mental Health Professional and now Co Host Serraphine a Mystic Healer. 30-50 % of the Population has seen Ghost or Angels but never spoken of it. Lets integrate these positive energies into your Life and go Beyond Psychology.
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Medically Proven to Calm Yourself in Minutes-Works Anywhere and Anytime
Medical Science has shared how to calm yourself in minutes by stimulating the Vagus Nerve with the 4 and 8 breathwork. It is simple and only takes minutes to feel calmed with clarity and stops the money brain over thinking.
· You can feel in control of situations that previously would make you avoid because of anxiety when you practice the 4 and 8 breathing 3 times per day for 2 minutes.
· This can be adapted to use in any anxiety producing situation, whether flying, driving, before a work presentation, or in social situations.
· Sleep better, reduce your anxiety to feel more in control with this simple to practice, effective and medically proven breath work.
ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions
Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires
· Joanne’s Recorded courses: Learndesk.us/PowerUpInnerWisdom
· You Tube Channel-
https://youtu.be/OlxjE8Mo-kc
Anxiety Simplified Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern
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Facts not Feelings for Solutions Gun Violence Part 2- 75% of these Deaths are in our HOMES
Part 2 -What YOU can do about Gun Violence Solutions. Knowing there are community safety ways to help, like we did with car safety. Guns are the #1 cause of death in children aged 1-17. Social Media is a driver of suicide deaths in teens. You can help your children.
ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions
Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires
· Joanne’s Recorded courses: Learndesk.us/PowerUpInnerWisdom
· You Tube Channel- YouTube Channel
Video Course 3 Steps to Concise Decision Make
Anxiety Simplified Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern
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Rational Solutions for Gun Violence- What We All Can Do to Save our Children
A fresh look at what we can do about Gun violence. Because this issue is killing our Children - as the number one cause of death of our children 1- 17 years old.
The saddest part is that over ½ of the gun’s deaths of children from suicide. 75% of guns death are in our homes between family members and intimate partners.
ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions
Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires
· Joanne’s Recorded courses: Learndesk.us/PowerUpInnerWisdom
· You Tube Channel- YouTube Channel
Video Course 3 Steps to Concise Decision Make
Anxiety Simplified Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern
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Episode # 147 How to get a Legal Psychiatric Service Dog and the Training Needed
A psychiatric Service Dog (PSD) can help with Panic Attacks, PTSD, Depression and Social anxiety.
I share how to qualify for a PSD and the meaning of Service Dog Training.
I Walk you through the certification process to get a PSD - what to say and what you never have to say. Changes for Emotional Support Animals. The 3 federal laws governing PSD.
ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions
Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires
· Joanne’s Recorded courses: Learndesk.us/PowerUpInnerWisdom
· You Tube Channel- YouTube Channel
Video Course 3 Steps to Concise Decision Make
Anxiety Simplified Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern
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Akashic Records Healing with Guest Anna-Victoria Osborne
Anna-Victoria works as a professional Psychic Medium.
Anna also does Akashic Records healings with readings of what someone’s heart needs to know by communicating with the Keepers of the Records of all thoughts, emotions and actions of a person, past, present and future.
To find out more about Anna and her work go to
www.wisdomknows.com
ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions
Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires
· Joanne’s Recorded courses: Learndesk.us/PowerUpInnerWisdom
· You Tube Channel- YouTube Channel
Video Course 3 Steps to Concise Decision Making
Radio Show Anxiety Simplified Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern
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Episode # 145 Demonstration of an Nontraditional Psychotherapy Session Using 3 Energy Techniques You can Learns to do Yourself
Today’s show is an actual Energy Session with Joanne Williams sharing a demonstration of 3 Emotional Energy techniques used in an actual session with Serraphine’s discovery that her lack of time issue was really associated with disappointing herself and others.
These 3 Energy techniques can be learned and practiced by clients to relieve stuck emotional blocks. These can be used yourself in Joanne Recorded courses available at: Learndesk.us/PowerUpInnerWisdom
ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions
Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires
You Tube Channel- YouTube Channel
Anxiety Simplified Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern
Customer Reviews
Foundation is key!
I enjoyed listening to Joanne and Patti talk about vision and making that your North Star. It seems we get so lost sometimes in the hustle and bustle of life we loose sight of the things we want to do.
They also talked about being present in meetings in person and online. Such a huge thing
Great information!
Joanne is a warm host who really knows how to navigate topics thoughtfully. She asks great questions and brings her audience interesting topics.
Simply full
Very engaging and keeps me entertained while also teaching me. I enjoy this podcast and highly recommend it.