55 min
Anxiety Stories of Emotional Granularity
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- Mental Health
We celebrate winter holidays in the way that we populate our Instagram feeds, showing only the warm, bright, and jolly sides of ourselves, and anyone who displays an emotion that is less than cheery is castigated as a grinch or a scrooge. In contrast to these expectations, I am beginning this new season of Stories of Emotional Granularity with an exploration of anxiety.
We celebrate winter holidays in the way that we populate our Instagram feeds, showing only the warm, bright, and jolly sides of ourselves, and anyone who displays an emotion that is less than cheery is castigated as a grinch or a scrooge. In contrast to these expectations, I am beginning this new season of Stories of Emotional Granularity with an exploration of anxiety.
55 min