25 min
Appreciate Your Life: Guided Meditation, Talk and Zen Puzzler Zen Bones : Ancient Wisdom For Modern Times
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- Self-Improvement
A short guided meditation with the theme of impermanence and appreciation, followed by a short talk on the practice of cultivating appreciation, and a Zen puzzler.
A short guided meditation with the theme of impermanence and appreciation, followed by a short talk on the practice of cultivating appreciation, and a Zen puzzler.
25 min