Losing weight is much more than calories in and calories out. Your age, gender, stress levels, hormone levels and something called obesogens all play a HUGE role in your bodies ability to lose weight.
In this episode;
- what are obesogens and where can they be found
- How do obesogens impact our ability to lose weight
- Why you must incorporate a proper detox into your weight loss program
- The importance of both phase 1 and 2 detoxification pathways
- What you can do to detox your body and environment from obesogens
Episodes discussed
Episode 80 Leptin Resistance
Episode 90 Estrogen Dominance
Products
21 Day Transformational Cleanse
VegeCleanse Liver Detox Powder
Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight.
Take the Hormone Quiz and find out what is stopping you from losing weight.
Karen Martel, Certified Transformational Nutrition Coach and weight loss expert.
Visit https://karenmartel.com/
Karen's Facebook
Karen's Instagram
Information
- Show
- FrequencyUpdated Weekly
- PublishedJanuary 16, 2020 at 6:00 AM UTC
- Length28 min
- RatingClean