52 min

Are You a Gray Area Drinker? with Jolene Park The Sober Mom Life

    • Mental Health

I am honored to welcome functional nutritionist and gray area drinking specialist Jolene Park to the podcast! Jolene is one of the foremost voices on gray area drinking. In this episode, Jolene shares so many facts that will help you remove the shame of gray area drinking and instead focus on replenishing what your body actually needs when it’s craving alcohol. 

Check out Jolene’s incredible TEDx Talk here: https://www.ted.com/talks/jolene_park_gray_area_drinking?language=en


For more about Jolene’s coaching opportunities, visit https://grayareadrinkers.com/



Do you want even more sober mom content and episodes? Join The Sober Mom Life Patreon for bonus episodes and a chance to share your story on the podcast!  Join The Sober Mom Life on Patreon here


We have merch!!!!  Check it out here!

Click here to follow @mykindofsweet on Instagram to see my full sober life 

Your sober journey gets to look the way YOU want it to. It doesn’t have to follow anyone else’s guidelines. If you’re looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group! 
https://www.facebook.com/groups/1542852942745657


Love this show? Let me know by rating and reviewing the show on Apple Podcasts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

I am honored to welcome functional nutritionist and gray area drinking specialist Jolene Park to the podcast! Jolene is one of the foremost voices on gray area drinking. In this episode, Jolene shares so many facts that will help you remove the shame of gray area drinking and instead focus on replenishing what your body actually needs when it’s craving alcohol. 

Check out Jolene’s incredible TEDx Talk here: https://www.ted.com/talks/jolene_park_gray_area_drinking?language=en


For more about Jolene’s coaching opportunities, visit https://grayareadrinkers.com/



Do you want even more sober mom content and episodes? Join The Sober Mom Life Patreon for bonus episodes and a chance to share your story on the podcast!  Join The Sober Mom Life on Patreon here


We have merch!!!!  Check it out here!

Click here to follow @mykindofsweet on Instagram to see my full sober life 

Your sober journey gets to look the way YOU want it to. It doesn’t have to follow anyone else’s guidelines. If you’re looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group! 
https://www.facebook.com/groups/1542852942745657


Love this show? Let me know by rating and reviewing the show on Apple Podcasts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

52 min