18 min
Are You Living by Default or by Design? 3 Simple Ways to Start Living Each Day with Intention The Calm Mom - Mindset, Nervous System, Self-Care, Burnout, Anxiety Relief
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- Parenting
We all wake up and start each day by default or by design.
When we’re living by default, it’s easy to find ourselves feeling like a hot mess! It’s exhausting, hectic & overwhelming. We live our lives scrambling from one moment to the next without much intention.
But it doesn’t have to be this way.
Living by design is living purposefully. Its having a handle on the things we can control - delegating, planning, communicating, using our time wisely – all which lead to a sense of calm.
In today’s episode, I coach you through 3 simple ways you can start living each day with intention. These aren’t complicated practices. They’re not time-consuming routines. They’re simple, subtle shifts that can make a huge impact in a short amount of time.
BOOK A 1:1 UNSTUCK SESSION WITH MICHELLE TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz FREE 5-STEP MORNING ROUTINE FOR MOMS FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach
“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
We all wake up and start each day by default or by design.
When we’re living by default, it’s easy to find ourselves feeling like a hot mess! It’s exhausting, hectic & overwhelming. We live our lives scrambling from one moment to the next without much intention.
But it doesn’t have to be this way.
Living by design is living purposefully. Its having a handle on the things we can control - delegating, planning, communicating, using our time wisely – all which lead to a sense of calm.
In today’s episode, I coach you through 3 simple ways you can start living each day with intention. These aren’t complicated practices. They’re not time-consuming routines. They’re simple, subtle shifts that can make a huge impact in a short amount of time.
BOOK A 1:1 UNSTUCK SESSION WITH MICHELLE TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz FREE 5-STEP MORNING ROUTINE FOR MOMS FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach
“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
18 min