8 min
Are you TRAINING or EXERCISING? ZaroSports Free4All
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- Fitness
We hear it all the time someone "loves" to workout but they always look the same, to many that would be a waste of time, now that doesn't mean that exercising is bad but everything should have a purpose otherwise you're just spinning wheels.
I've got 6 things that are tell tale signs to determine whether you're WORKING OUT, EXERCISING or Training.
Listen to full episode and let me know what you think.
Email me at Alex@ZaroSports.com
We hear it all the time someone "loves" to workout but they always look the same, to many that would be a waste of time, now that doesn't mean that exercising is bad but everything should have a purpose otherwise you're just spinning wheels.
I've got 6 things that are tell tale signs to determine whether you're WORKING OUT, EXERCISING or Training.
Listen to full episode and let me know what you think.
Email me at Alex@ZaroSports.com
8 min