16 min
Are your hormones balanced? Period Report Card - signs of hormonal imbalance LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
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- Self-Improvement
Today's podcast we are talking about painful periods, hormonal acne, heavy periods, and what your period is telling you. Our period is vital sign of what is going on hormonally throughout our 28 day cycle.
Lets talk about what our period looks like, what it means, and how it should feel to have a healthy, hormonally balanced period.
Joelle on Instagram
Email me about my programs or coaching opportunities femininefitnesscoaching@gmail.com
Free Facebook Community
Today's podcast we are talking about painful periods, hormonal acne, heavy periods, and what your period is telling you. Our period is vital sign of what is going on hormonally throughout our 28 day cycle.
Lets talk about what our period looks like, what it means, and how it should feel to have a healthy, hormonally balanced period.
Joelle on Instagram
Email me about my programs or coaching opportunities femininefitnesscoaching@gmail.com
Free Facebook Community
16 min