55 min
The Art of Getting Confidently Uncomfortable with Jordan Gomez (J.Go) Artist Redefined Podcast
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- Self-Improvement
Welcome to the Artist Redefined podcast, your weekly home empowering you to be the artist of your own life. Today, we are in for a juicy one. It's time to get confidently uncomfortable with Jordan Gomez. She is a beautiful soul that is a motivational speaker, a transformational coach and what she does is lead woman and men into being confidently uncomfortable. In this episode we go into how to step out of your comfort zone, the messy middle, the power of owning your voice, and so much more.
What You Will Hear:
Where did this journey of getting uncomfortable start for Jordan
Learning to love herself through the uncomfortable and how the gym played a part in that
Start breaking up with societies expectations about you
Practices you can do to stay in your truth vs falling into what everyone else is saying
The truth about why fear comes up and how to navigate it
How to create safety when learning to step into the uncomfortable and heal
The messy middle that came with the beauty of healing
Things she did to heal the relationship with herself, food, and body
Allowing yourself to do the things your younger self wants to do
The lessons that came up when Jordan started to be with herself
Learning where your comfort zone is and working with it
What are some powers that she’s tapped into through this process
Common blocks that come up when you’re trying to heal
The power of owning your voice instead of muting yourself
What is the Feel Good Naked Challenge and how did it start
The most uncomfortable thing Jordan has gone through
Why its powerful to get uncomfortable in order to find your true purpose
Reading Jordans poem “Where have you been shadow”
Join the Feel Good Naked Challenge: Here
Connect with J.Go:
@jgofitlife | @confidentlyuncomfortable | Confidently Uncomfortable Podcast
Join the community:
@artistredefinedpodcast
Welcome to the Artist Redefined podcast, your weekly home empowering you to be the artist of your own life. Today, we are in for a juicy one. It's time to get confidently uncomfortable with Jordan Gomez. She is a beautiful soul that is a motivational speaker, a transformational coach and what she does is lead woman and men into being confidently uncomfortable. In this episode we go into how to step out of your comfort zone, the messy middle, the power of owning your voice, and so much more.
What You Will Hear:
Where did this journey of getting uncomfortable start for Jordan
Learning to love herself through the uncomfortable and how the gym played a part in that
Start breaking up with societies expectations about you
Practices you can do to stay in your truth vs falling into what everyone else is saying
The truth about why fear comes up and how to navigate it
How to create safety when learning to step into the uncomfortable and heal
The messy middle that came with the beauty of healing
Things she did to heal the relationship with herself, food, and body
Allowing yourself to do the things your younger self wants to do
The lessons that came up when Jordan started to be with herself
Learning where your comfort zone is and working with it
What are some powers that she’s tapped into through this process
Common blocks that come up when you’re trying to heal
The power of owning your voice instead of muting yourself
What is the Feel Good Naked Challenge and how did it start
The most uncomfortable thing Jordan has gone through
Why its powerful to get uncomfortable in order to find your true purpose
Reading Jordans poem “Where have you been shadow”
Join the Feel Good Naked Challenge: Here
Connect with J.Go:
@jgofitlife | @confidentlyuncomfortable | Confidently Uncomfortable Podcast
Join the community:
@artistredefinedpodcast
55 min