Ask a Couples Counsellor with Neha Kapoor

Neha Kapoor from NovoEmpower Counselling
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Ask a Couples Counsellor is a show that answers all the relationship questions you're too afraid to ask. On the show, we'll unpack your questions and give you the tools you need to build trust and intimacy with your partner.

  1. 4D AGO

    Where trauma hides and how to deal with it

    Trauma doesn’t discriminate based on who you are, and you might be surprised at the times you’ve experienced trauma.  In this episode, we explore the different ways that we experience trauma, how to support a partner as they work through their trauma, and how conflict avoidance might be a trauma response.   Submit your question: Do you have a question you want answered? Drop us a line at novoempowercounselling@gmail.com    Connect: Novo Empower Counselling website Novo Empower Counselling on LinkedIn Novo Empower Counselling on Instagram Novo Empower Counselling on Facebook Novo Empower Counselling on Psychology Today Neha Kapoor on LinkedIn This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

    12 min

  2. OCT 20

    We’re going to the chapel and we’re gonna get married!

    A wedding is a day, but marriage is every day after.  In this episode, we discuss what you should know before the wedding,  the common challenges faced by many newlyweds in the first year, and how to have hard conversations about wedding budgets.   Submit your question: Do you have a question you want answered? Drop us a line at novoempowercounselling@gmail.com    Connect: Novo Empower Counselling website Novo Empower Counselling on LinkedIn Novo Empower Counselling on Instagram Novo Empower Counselling on Facebook Novo Empower Counselling on Psychology Today Neha Kapoor on LinkedIn This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

    11 min

  3. OCT 6

    What does a couples counsellor actually do?

    It’s normal for couples to have a lot of questions once they’ve decided to pursue counselling. In this episode, we lay out what a couples counsellor actually does, how to work out if a counsellor is the right fit for you, how to tell if counselling is working, and what the circumstances are that would lead to a counsellor turning down a couple.   Submit your question: Do you have a question you want answered? Drop us a line at novoempowercounselling@gmail.com    Connect: Novo Empower Counselling website Novo Empower Counselling on LinkedIn Novo Empower Counselling on Instagram Novo Empower Counselling on Facebook Novo Empower Counselling on Psychology Today Neha Kapoor on LinkedIn This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

    13 min

  4. SEP 22

    Getting your kinks out of your head (and into your bed)

    Everybody enjoys something different in the bedroom, so what matters is how you navigate those conversations. In this episode, we discuss how to explore kinks as a single person, what the difference is between kink shaming and not being interested in a kink, and how to get out of your own head after you’ve shared a kink with your partner.   Submit your question: Do you have a question you want answered? Drop us a line at novoempowercounselling@gmail.com    Connect: Novo Empower Counselling website Novo Empower Counselling on LinkedIn Novo Empower Counselling on Instagram Novo Empower Counselling on Facebook Novo Empower Counselling on Psychology Today Neha Kapoor on LinkedIn This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

    12 min

  5. SEP 8

    There’s gotta be more to life than dating apps

    Dating these days can feel like an endless carousel of swiping, talking stages, and first dates on repeat, leaving you feeling exhausted and disheartened. So how do you find romance without technology? And if you do, how do you keep the green-eyed monster at bay and show your partner how much you value them? In this episode, we answer the question on everyone’s lips: how do you meet people organically these days? We also examine jealousy from both sides, and discuss how to show your partner that you really appreciate them.   Submit your question: Do you have a question you want answered? Drop us a line at novoempowercounselling@gmail.com    Connect: Novo Empower Counselling website Novo Empower Counselling on LinkedIn Novo Empower Counselling on Instagram Novo Empower Counselling on Facebook Novo Empower Counselling on Psychology Today Neha Kapoor on LinkedIn This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

    11 min

  6. AUG 25

    We are never, ever getting back together (until we do)

    We’ve all seen will-they-won’t-they relationships play out on TV where two people date and break up over and over again until they can figure it out and live happily ever after. Unfortunately, that’s rarely the case in real life. In this episode, we explore why we revisit relationships that haven’t worked out in the past. We discuss whether it’s possible to be addicted to another person, how to approach a revived relationship differently, and what it might mean if you want to meet up with an ex you haven’t told your current partner about.   Submit your question: Do you have a question you want answered? Drop us a line at novoempowercounselling@gmail.com    Connect: Novo Empower Counselling website Novo Empower Counselling on LinkedIn Novo Empower Counselling on Instagram Novo Empower Counselling on Facebook Novo Empower Counselling on Psychology Today Neha Kapoor on LinkedIn This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

    11 min

  7. AUG 11

    Oh no, it’s a situationship, isn’t it?

    With more and more modern daters finding themselves in situationships, it’s becoming increasingly a matter of when it’ll happen to you, rather than if. In this episode, we define what a situationship is, why we fall into them, and how to break the cycle. We also explore how to end a situationship with tact and care.   Submit your question: Do you have a question you want answered? Drop us a line at novoempowercounselling@gmail.com    Connect: Novo Empower Counselling website Novo Empower Counselling on LinkedIn Novo Empower Counselling on Instagram Novo Empower Counselling on Facebook Novo Empower Counselling on Psychology Today Neha Kapoor on LinkedIn This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

    11 min

  8. JUL 28

    The subtle art of blending families

    Blending families is a complex process that requires sensitivity, patience, and love to be handled effectively. In this episode, we explore how to navigate a turbulent relationship between an adult child and their new stepparent, the challenges of children feeling replaced by stepsiblings in their parents’ eyes, and how to include your partner’s children in a proposal.   Submit your question: Do you have a question you want answered? Drop us a line at novoempowercounselling@gmail.com    Connect: Novo Empower Counselling website Novo Empower Counselling on LinkedIn Novo Empower Counselling on Instagram Novo Empower Counselling on Facebook Novo Empower Counselling on Psychology Today Neha Kapoor on LinkedIn This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

    12 min
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Ask a Couples Counsellor is a show that answers all the relationship questions you're too afraid to ask. On the show, we'll unpack your questions and give you the tools you need to build trust and intimacy with your partner.

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